Forget Dumb Phones, you need a Doom Phone

I'm on a journey of making my phone more productive, and after experimenting with a "dumb phone" I realized the solution was to take all the toxic things and move that to my doom phone. Now my main phone is highly productive and takes advantage of the fact that it's a smart phone.

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Tags
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[JarrenRocks]

I often forget that I have a "doom phone" because it's not around me when I'm feeling distractible. What do you do to prevent yourself from doomscrolling?

[madebydalton]

This is interesting for sure. I’ve split up my “entertainment time” to an iPad, but still ditched the doom scrolling overall due to it influencing my anxiety. Social media just isn’t good for us, but this workflow you’ve explained may help people overall have a healthier relationship with social. Good video!