5 Reasons Why You Should STOP Drinking FRUIT JUICES Immediately

In this video Dr Saleem Zaidi will tell you why fruit juices are unhealthy and why you should eat whole fruits instead of drinking its juice.

Many people drink fruit juices assuming that fruit juices are better in comparison to eating whole fruits. This video will tell you about 5 big reasons why you should not drink fruit juices.

इस वीडियो में डॉ सलीम जैदी आपको बताएंगे कि फलों का रस अस्वस्थ क्यों है और आपको इसका रस पीने के बजाय पूरे फल क्यों खाना चाहिए।

बहुत से लोग फलों का रस यह मानकर पीते हैं कि फलों का रस साबुत फल खाने की तुलना में बेहतर होता है। यह वीडियो आपको 5 बड़े कारणों के बारे में बताएगा कि आपको फलों का जूस क्यों नहीं पीना चाहिए।

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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion.

The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness.

Thanks & Regards
Dr. Saleem Zaidi

[eshanrizvi]

Aap ne to poora sistam badal diya pori family ka sab aap ki har baat p Amal karte hai ab subah se raat tak aap k hesab se chal raha hai bahut chenging aae sab logo m allah aap ki har tamnna pori kare

[Matrixsid]

Daily chai ya coffee peene se hazar guna accha hai ki daily fruit juice hi Peele 🤟💪

[shaikgulzar]

Masha Allah Bahut Bhalai hogi sab ki ap ki is vedio se Alhamdulillah

[raziasultana]

Assalaam alaikum bilkul sahi hai Dr sahab bahut achchi jankaari logon ko derahe alhamdulillah...achi tarah samjharahe...fruits khana asaan bhi hai...juice banane ka b ek kaam chuk gaya logon k liye

[amanullakhilgi]

अस्सलामु आलेकुम वरहमतुललाहि वबरकातु
मासा अलाह बेहतरीन जानकारी है शुक्रिया जनाब एकदम सही बात है ये और कोई कियो नहीं बताते

[SaimAli-sy]

Sir ap February March me konse peene zarori hn plz aik vedio bna de❤❤❤

[shehrozhaider]

fruits khaaney chaahiye lekin agar juice pina hai kisi bhi phal ka to 120 ML sey ley key 180 ML hi pina chaahiye bas rozana ziyaada naheen..

[shyamgupta]

Sir, bhut bhut dhanyawad es information ko provide krne ke

[unnatimehta]

Thank you for this video sir 🙏
Vegetable juice se faida hai kya ?

[GullidrishiOfficial]

Assalamualaikum bohot khub btaya aapne sir i really love u n respect u, apki videos sebohot help milti h mujhe, sir pls bataiye kya ek amla ek beatroot aur ek cucumber ka juice mai alternate days me pi skti hun.

[GullidrishiOfficial]

Amla bohot achha hota h bohot anti aging properties hoti h usme, aur hairs k liye bhi kafi achha hota h, to pls sir jroor reply kriye ga amla beetroot and half cucumber ka juice daily le skti hun kya ya usse bhi calories intake zyada ho jayega. Shukriya love u.

[mahamodag]

Assalamualaikum masha Allah bahut acche batein batate ho aap Allah se duwa hai ke aapku hamesha khush rakhe aameen ❤️👍

[pradipsingh]

Bhai aapka ek vidieo hai jisme aapne kaha juice piyo our abhi bolte ho juice mat piyo aap pehle decide karlo kya karna hai

[divinecure-newdietsystem]

Dr Jamal Sir,

Namaskar

I mostly like your videos and this video also and though I agree that as far as possible we should eat whole fruits. But I want to add here that I stayed for many days on angur juice and my daily consumption of fruit juices is between 4 to 7 glasses but I have never felt any such side effects of fatty liver, diabetes or weakness. I stayed number of days on fruits juices only. Rather few of my health issues were improved or gone including fatty liver and high BP.

Regards to you sir. Please Keep doing the good work.

[priteenarule]

Amazing Sir.👌👌👌Humble request to you to bring more videos just like this.🙏🙏🙏💐💐💐

[bnbpromotersnoidarealestat]

Nariyal paani piyo nimbu paani piyo ek santre ko mixi mei ghuma ke pee jao simple

[AsgerAlam]

Dr. Sb, thanks for the information, I wanted to know how we can boost our hemoglobin level with natural foods. Especially for teenagers.

[azizullahkhan]

Very good sir ..sir maine Cranberry juice leta hoon pkt wala kiya yeh sahi hai.????

[khalnayak]

What about fruit shakes? kia wo healthy he kiy ke usme kuch waste ni hota

[SS-RS]

Sir mixer grinder me beet ka juice bana sakte hai na ? Phir ushi bina chane halka Pani mila k pe sakte hai ?