Flaxseed Wrap Recipe | Eat and Shine ☀️

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1 Ingredient Flax Tortillas ideal for wrapping!😍

These tortillas are:
*VEGAN
*GLUTEN FREE
*DIGESTIVE FRIENDLY
*NUTRITIOUS
*ZERO CARB
*SUGAR FREE
*HIGH FIBER

Also a great breakfast or snack for kids! ;)

Ingredients;
1 cup Flax Seeds
1 glass Water

(If you wish you can add spices😍)

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Комментарии

I tried these today. I liked the bread very much. But had to add extra meal.Anyway to much trouble with the rolling out. But I did flatten with palms of hands and it was a breeze.I added a little onion n garlic powder too. BOY! WAS THAT GOOD.I hope to make thus a staple.But to lessen the process each time, I made enough to store in fridge.

yvettebossie

That’s what I’m eating today. With some avocado and some parsley. Yummy yummy in my tummy

razvan

Perfect 🥰. Flaxseed shells, bread & crakers, 😋 😋 😋

janemathaba

The first time ever, I tried any YouTube recepie, and it turned out to be great 👍
Thanks 😊

PoonamSharma-xzbd

First time I heard of flawseed, looks interesting to eat 👀✨
The colour and texture reminds me of maltabella porridge, bran muffins and roggen bread all my favs to eat🤤❤

grimcrimz

Looking really good am going to try this thanks for sharing 👍

MaxineBidwell

Thanks for sharing this video. You are very talented. 👍🏾

stelladina

Looks wonderful!
So I heard flaxseed is fragile to temperature in regards to nutrient loss. Would the nutrients be diminished by cooking them in boiling water?

Heidi

Just done it and it was delicious. Thank you

kaalvoetplaasjapie

Very helpful
Especially for my mum
Çok güzel
Teşekkür ederim canım

صادقرياضصادق

How much ground flaxseed and how much water? Looks yummy!

Heidi

But what are the measurements how much flaxseed to how much water please & thank you?

giavannasebastiano

But it sticks to the pan! I’m trying to make it now but it won’t work 🥲

An-vphk

1-2 tablespoons is considered a healthy amount per day DO NOT over eat it, yall. have a good day :))

tokyokulttttt

flax seed doesn't really have a taste, I would add seasonings to it.

stafonvoncamron

I don't think consuming this much amount of flax seeds at once is healthy for our health .

kratitiwari

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