The Best Soft Spoken [ASMR] ✨ For Sleep + Anxiety Relief

*Quietly returns from a brief hiatus..*

Hi friends - hope you’re well 🫶

Thanks for joining me for another ASMR experience!

This one's definitely going in my personal book of favorites..

There's just something about the lighting tone along with the calming words... I just love it!

I hope you, too, enjoy this new sleep aid.

I am also aiming to soothe anxiety and stress here while reminding you how amazing you really are 🥲

Sending you sooo so so much love.

Thanks again for watching 🥹

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Gear used in this video:

Sony Alpha 6100

Sigma 30mm F1.4 Contemporary E-Mount Lens

Blue Yeti Microphone

All filming, editing and sound design is done by me in the comfort of my in home studio!

#affirmations #forsleep #relax #whispers #asmrforsleep #asmr #whispering #sleepaid #binural #positiveaffirmations #softspoken #asmrforyou #anxietyrelief #anxiety #sleepinstantly

[cherielorraine]

Comment some of your favorite ways to relieve anxiety or stress so that you can properly get the rest your nervous system needs 💙
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Some of my personal favorites include: reading a good book that doubles as education on how to help myself in some way (also a good distraction from other thoughts), learning how to cook a new meal while listening to music that I LOVE, breathing deeply to some gentle ambient frequencies (nature healing society and healing energy for the soul are the bomb!), taking a nice warm shower with an emphasis on closing my eyes and connecting to the sensations both from outside and within, and lastly just laying down and stretching or massaging my muscles! I find that for me, anxiety and stress are stored physically as well as mentally, and by releasing physical discomfort I can help sway the tide of the waters in my mind. Hope this was helpful and can't wait to hear what you like to do!

[jmankko]

I absolutely love the way you’re speaking. The pauses between words that slow the pacing of each sentence but keeping normal enunciation of individual words is peak ASMR for me. Not nearly enough artists do this nowadays so I greatly appreciate this ❤️

[Branden.Olivier]

"You are not your thoughts", is by far my favorite line! The tone and pace of your voice was done so well, thank you Chérie.🙏🏻

[AlfonzNobody]

Here I am on a hospital bed, recovering after an operation of a broken ankle. My leg is fixed, the painkillers loose their effect after certain amount of doses. As sleeping seemed impossible, I randomly browsed on YT last night, looking for a distraction.
Deciding to give ASMR a chance, I got the headphones up, eyes closed listening to Cherie’s voice from 3am.

The nurse woke me up half an hour ago, with the breakfast. :)

Thank you so much, Cherie! I guess not every superheroes wear capes. :)

[IAmEmotive]

I'm a long-time listening of ASMR but this is my 1st time stumbling upon this channel. Her voice is next-level soothing. Music to my Soul... ✨️🫶🏼

[Blue_Blaze]

Honestly this just became my favorite asmr video your have ever made. The voice, the pacing, the intro, perfection!

[chrissoto]

This is surprisingly the best way I've found to fall asleep, this will undoubtedly help many people.

[quakstak]

Cherie Lorraine would be a great name for an expensive clothing brand

[Gomez]

Gotta say, your videos are very well made. It’s evident that you know your stuff and put a lot of passion into what you do. This vid helped me clear my mind. Thank you!

[Mark_rambling_in_ruins]

In a low key way, I find tidying up can help me de-stress. A good sort out helps sort me out.

Lovely video, thank you Chérie. I hope your kind, calm words and positivity are returned to you a thousand fold.

[MikeA]

Thank you for such a relaxing video, Cherie. The intros to your sleep-related videos are always so soothing and put me in a comfortable position to make the most of the rest of the video.

[newbornfate]

I wish your work had more recognition, I love your content and the love you put in it, thank you so much Cherie💜

[AaronHernandez-korr]

I’ve watched asmr for many years, this is one of my all time favorites, thank you.

[MychalBackhaus]

Thank you Cherie! We are all so lucky and blessed to have such a wonderful person to go to for relaxing times.

[chancefitzgerald]

My blood pressure dropped 30 points, thank you.

[nickziemer]

I am going through an especially difficult night but at the same time, I’m not because this video had been so especially calming for me to get through.

I am immensely thankful, Cherie.

[the_dj_dude]

Hey there 😊 The video was super relaxing and the intro with the countdown was a great idea. At first, I thought an animation might be cool, but having a black screen really helps focus on the video's context. As I kept repeating the affirmations, I felt like a spiritual connection was forming, and for about 15-20 seconds, I reached a total connection. It really relaxed me a lot :)

To help get rid of stress and anxiety, I like to go out in nature, ride my bike, and sit by a little stream. When there's a beach, I love listening to the waves crashing on the sand. Spending time with animals is also very relaxing (like my cat purring by the fireplace). I also enjoy taking a hot shower in the evening to wash away the day's stress and listening to relaxing music. I recommend videos with specific frequencies like 963Hz + 852Hz + 639Hz. Besides that, I love playing the drums and creating music, it makes the stress just disappear 👌

[lacklustre]

You have the most amazing soft spoken voice! It's SO tingly the way you space out the words

[ottofrink]

breathing exercises while simple do really help with my anxiety. I guess the focus makes you stop thinking about what's bothering you. Either way, great calming video as always. Thanks for sharing your gifts.

[steverugerguy]

This is my FAVORITE video of ALL asmr artists...way to go Cherie!