Ginseng Benefits

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Curious about Adaptogens? In this series adaptogens explained; I'm breaking down the adaptogens I use the most. This video is all about the benefits of ginseng and how I use ginseng for stress relief. As naturopathic doctor and functional medicine provider, I use adaptogens to help with chronic stress and mental health.

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This video is for educational purposes and is not intended as medical advice. Do not start any medications or supplements or treatments without consulting your doctor.
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Have you tried ginseng for stress relief?

JessicaNortonND
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I want to thank you 🙏 for this amazing advice!

geno
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Here in UK i take an excellent supplement called " Red Kooga " its a Standardised quality combination of Red Panax Ginseng and Ginkgo Biloba...this combination is more effective than either taken alone, and is a must for Guys ..

Starchaser
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What dose should you start at ? 66 years young active female .

sylviasparks
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I started taking it and it's really strange. It either gives me energy or puts me right to sleep for three hours in the middle of the day. 😳

MindGymMeditations
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I have a lot of anxiety from Lusitania my optic nerve!I Took Cialis! I’m left w my prefer! I have struggled w my erectien and low energy! Imt in good shape!

geno
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Is it safe to take if you have HSV 1? Will it increase nitric oxide and feed the virus? Looking for a Beet Root alternative.

gthang
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Hi Doc, have a great time, i have a question. for now im already taking a korean Ginseng panax it is possible i can take continuesly in a long term or life time?

gogogibeautyvlog
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I have panax ginseng to start but i also have an under active thyroid an take 150mg Levythroxine so will i lose weight on it and on a balanced diet exercise Thank you

LisaMarieMcElroy
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How do u take the powder form? How much teaspoons? I'm buying the powder. Thanks

yvonnekhan
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Is true that ginseng can cause mania symptoms? Many thanks

bekind