The World's Most Shredded Man 💪🤯

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In this video, Martin Rios looks at the world's most shredded man. Martin Rios discusses how to get this lean and why it is not a good idea to be so lean for your health and performance. After watching this video, you will know why being so aesthetic and lean may not be a good idea.

#shorts #bodybuilding #aestheticbody #aestheticphysique #cuttingdiet #workout #weightlifting #lifting #workout #bodybuilder #bodybuilding
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That's why martin rios always stays above 4% body fat.

jtohgaming
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This is why Nick Rios' third leg never goes below 4 percent bodyfat as it hinders optimal bedroom cardio performance

ICEcoldtristan.
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His name is Maxim Truhanovets, he is a calisthenics athlete and he
is so lean not only cause of his body fat percentage but because there’s almost no water under his skin, it’s just genetics

ВпечкаДырова
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Max True, endurance calisthenics athlete. He’s famous because hes lean but he always loses battles due to his leanness- he burns out very fast and doesnt have the elite form that other endurance athletes have such as Javi and Sergio.

daniel
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That's why leon edwards is the most shreded guy in the world.

jtohgaming
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That's why leon edwards never goes to 4.1% body fat

jtohgaming
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Staying above 4.1% body fat keeping you big as hell

Chillguy
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That’s why after a session with Leon, Martin feels like 4% bodyfat

walnutbeetle
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If i can choose my body fat percentage i will put 6% or 10%

RJL
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That's why leon edwards inserts his lean mean meat machine into Luigi rios

רואירשף
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Im happy staying anywhere between 12 to 16

AlexisAndrade-nt
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What would you say are some tips to not be so lean but to also keep working out consistently?

fredy_fasber
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there are homeless black guys leaner that dont even train

Tuxedo_Mak
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Did you know that he was a former record holder of the must consecutive strict bar muscle ups? Also, Did You know that he has been competing in world level endurance calisthenics competitions since 2015? For being a supposed graduated in sport science, you are not informed at all.

pabloli
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How do I figure out my body fat percentage??

Prep-dh
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Ronnie was negative 2 body fat, he's more shredded.

mizutxko
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that is like saying being a bodybuilder is bad becouse you will die at a young age

Igor-iqd
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I’m at about 10. Feels great looks great.

Jacob
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I'll let you guys know a secret...

The video creator is at 4.2% body fat.

He's just hatin 😂😉

semajojnab