I Ate & Trained Like The MOST SHREDDED Man On Earth!

Helmut Strebl is the world's most shredded man! He follows a strict diet and training protocol in order to be able to maintain the dangerously low body fat levels.

In today's video I go through a day in his life to see what it takes!

Hope you enjoy the video! Thank you for watching

BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY'

SHOP GYMSHARK 🦈 -

I ATE & TRAINED LIKE THE MOST SHREDDED MAN ON EARTH!

#Gym #Motivation #Shredded #Diet

[Skyguy_steve]

I just got mine done; I am at 17% body fat-- way better then the 32% I used to be last year! you're an inspiration Will and love the videos!

[emiel]

If Will is 8.5% then I'm 15%. Good enough! Time for cheeseburgers

[Admin-kich]

I am from Germany but live in London. I actually met Helmut. We talked a bit and the only thing he told me is to reduce sugar and don't eat anything with sugar. He looks so shredded. He can also do a split. Very impressive considering he is in his 50's.

[kalenstech]

I laughed way too hard at "he probably needs carbs to get him through his nightmares"

[JoelSnape]

Fun story, I used to train at the same London gym as this dude - he saw me get a 200kg DL one day and went "Oh there's another 10kg there easily", and I put it on and lifted it. Lovely guy, props to Helmut

[Patterrz]

there's no way that fella eats a whole ass chicken every morning

[fatman]

The editing has gone up leaps and bounds in the past couple years Will, your humor is on point as always as well!

[In_a_jiffy]

Will is one of the reasons why I started lifting and watching what I eat. Thanks man!

[rikmcdik]

“Would you rather be happy or would you rather be shredded?”

This is one of the best ways I’ve heard how bad being shredded is. I got down to 7% for 4 years and I never want to be that lean again. I was hangry constantly. I’d have to eat mid workout some days.

[jonathankidwell]

For someone who isn't even 30 yet Will has a really impressive amount of maturity and perspective. Its especially impressive that he manages to keep that outlook while being in the industry that he's in.

[hugo_crny]

He trains at my gym in London and omg pictures and videos don’t do him any justice this man has the most insane striations ever he is so lean it’s absolutely crazy. Saw him doing lateral raises and on god his delta looked like a bunch of strings and fibres just put together it’s ludicrous

[baselada]

You're jokes are SO on point! 🤣 Love the video and your sense of humor 🔥

[HeyMaxIsMyName]

I maintained a 5% body fat for 6 months post show. I was so lean it was painful to walk due to having literally no fat on the soles of my feet, I was having vision problems and was fucking freezing 24/7. I ended up with an eating disorder that took over two years to get through. This barely scratches the surface. You do NOT want to be shredded and certainly not for long.

[Frawst_]

You inspired me to lose weight during the lockdown in 2020 which led to a near 30kg loss in fat and gaining much in muscle... Thank you for making fitness fun ❤️

[JordansTake]

Man this was like a comedy special, you had me laughing out loud the entire time.

[Imperial-simp_destroyer]

If everyone was as cool as will at the gym i don’t think most people would have a problem going he seems like a genuine guy that wants to help no matter your size or abilities to lift

[johnjones]

Dude you’re one of the only fitness YouTubers I trust man, you really care about people just being happy with health, no push to be “shredded” or live a boring life, thank you for all the inspiration, I can’t wait to see how big your channel grows and all the deserved success, keep it up Will 💪

[helena]

I love how will always manages to uplift my mood and not see life so seriously. The way he said if his body fat is high blame it on sushi just makes me feel to light hearted compared to all the freaking out and overthinking people so about being extremely lean and restrictive. Thanks will for the balanced and healthy approach. Love your videos and humour

[shahzadirani]

12:18 loved the little sneak peek into Will’s family. Having been born in 🇮🇳 and living in the 🇺🇸 I miss my Grandma’s food!

[mechanicalturkproductions]

honestly I’ve been trying to get your videos recommended to me on purpose because I know how powerful the algorithm can be in terms of getting me interested in things I showed no interest in before. today I bought a gym membership and I’m hoping things go well from here. Thanks!