Удар 540° - обучающее видео 🥋😮 /Art Way Taekwondo

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Учим бить удар 540 !!!
Видео снято и смонтировано специально для людей которые хотят научится бить 540 !!!
Удачи в обучении !!!

[sugarmen]

Наконецто нормальная обучалка, искал нормальную обучалку этого удара и все время натыкался на 10 минутные выдео разговорного типа где все размусоливают, а в итоге ничего не понятно.
Здесь же автор без единого слова поэтапно учит удара. Все видно и понятно с первого раза.
Огромное спасибо!!!

[carlov.]

This ismt a tutorial this is a showcasing with many hints

[stewigus]

Крутой приём 👊
Таким ударом вырубить очень круто 🦶

[АйнурКудайбергенова-зр]

Спасибо)Я так долго искала как научится этому удару😊

[LEOMX]

Wow....you wouldn't know which leg was coming at ya!

[yanyanzhang]

I can do this. A few tips. If your just trying to do this casually for fun (it’s pretty fun to do), make sure you know how to fall. It’s important because if you fall wrong it’ll hurt, especially if you fall on an ankle. Also it’s easier to build momentum for the spin by going further with the leg to pull yourself. It’s a fun exercise and I encourage people to try it out in an open space. Also it’s a pretty good workout since your jumping and kicking. However don’t mistake this as easy. It’s physically very taxing so I’d suggest a very fit body, and strong leg muscles. A good marker is when you can do a pretty decent front flip. From my experience being able to do cartwheels proficiently will lead to being able to do front flips, which leads to this kick.

[pinnifergod]

한국의 태권도를 빛내주셔서 감사합니다!🙇





Thank you for shining Taekwondo in Korea.🙇

[georgehunter]

Some day Boston Dynamics Atlas series robot will execute this kick.

If that kick were to land on the face, art will never be the same anymore

[DFG_]

Tuio mondolio, 540 e 720.
Os deslikes são de inveja certeza, quando eu praticava tkd dominei os 2 primeiros golpes, mas nunca dominei o último.

[NeoGeoNinja]

ACL reconstruction: incoming!

Still... Very impressive to see

[ericwalker]

My friend used to do Taekwondo and did this kick. He always telegraphed it so we knew what was coming. But it does look nice though.

[zackhendrix]

Bro thank you i can do it now my body moves and syncs with my mind now i keep stretching it and practicing

[матвейиванов-зз]

Очень-очень очень-очень очень-очень очень круто

[devanshsharma]

Thanx for the help Practicing this since I was Actually I'm 14 now 😅😅😅

[lakshyapal]

Thank u for this it help me in taekwondo fight THAK'S bro...

[lord_khufu]

i can barely pull off a normal one spin kick, not gonna able to do this fancy move anytime soon, one thing i learn though is it's better and less boring doing a deep squat to stretch your leg than any stretching techniques.

[youbookmindimpact]

How to swing faster like that... amazing power....
Swing 1 time is harder...
You can double swing... woaa...
Thanks to share...

[Round_Death]

Fighting is like studying when it come to fight you forgot everything

[ashiru.]

I once got badly hurt in my landing foot with that.. Havent got the guts to try again.. :(