Labels Are Bad For Mental Health

Let's talk about the impact of labels on our well-being. When we label ourselves or others with fixed terms like "anxious" or "failure," we confine ourselves to a narrow definition. These labels limit our potential for growth and change. Instead, recognize that feelings and experiences are fluid. Embrace a mindset that values progress over perfection. By letting go of rigid labels, you open the door to self-discovery and resilience. #mentalhealth #mentalhealthawareness #labels #breakfree #growthmindset #growth #mentalhealth #therapist #therapy #viraltiktok #fyp