Seriously Smoothed Brown Noise with 7.83Hz Isochronic Tone | Focus, Sleep, Combat Internal Chatter

If you're looking for help relaxing...

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8 hours of Seriously Smoothed Brown Noise with the addition of an isochronic tone, vibrating at the frequency of 7.83Hz. This particular speed, is said to mirror the Earth's natural frequency. (7.83Hz is the rate at which the note is pulsing, whilst the actual note is another Solfeggio Tone, namely - 174Hz).

Isochronic tones have been shown to entrain the listener's brain activity so that their natural waves of calculation begin to sync up. When in resonance with 7.83Hz (The Schumann Frequency), people find their internal chatter is "jammed" - resulting in a greater ability to focus, to sleep and to relax.

Brown Noise has a waveform that's more complex than other sound, and because white and brown noise are so ubiquitous in nature (we hear them in flowing water, wind and rustling leaves), the brain actually doesn't bother decoding their detail. The result seems to be that the brain's "rational network" is encouraged to "switch off" upon hearing brown and white noise, whilst retaining enough vigilance to scan for other sounds that may be more significant. In other words, videos such as this, "clamp" our attention in place and then "funnel" it down into calculating less than it normally would. It is, in a sense, a mechanical process.

The above is speculation on my part, but it seems to be supported by experts and their research. And also of course, the results that people report - it seems that as with meditation, regular use of these sounds can encourage our brains to rest in a less vigilant, more tranquil state, more of the time.

Seriously Smoothed Brown Noise is one of the most listened to items on this channel because of its ability to quieten internal chatter, thus aiding everything from sleep and relaxation to focus and study.

The advantage this stereo sound has over music is that its content is far less distracting, allowing you to focus all your attention on the task in hand - even if that task is just dreaming.

#783hz #brownnoise783 #adhdrelief #brownnoisesleep

[candisellenberger]

So grateful, can't thank u enuff! 🙏🤗

[lorraineeverhart]

This is one of my favorite of yours, quickly puts me to sleep & keeps me there!😴
Recent tinnitus started months ago, and i discovered your wonderfully helpful videos to get so much better sleep & reduce stress!
Thank you!!

[bmw]

Can’t thank you enough for this video. Best brown noise vid I’ve heard, relaxes me and helps calm my mind so I can sleep unlike others ❤

[ianbamford]

Listening on my break at work to block out an Abba song thats on the radio. Thanks 🤘

[susanmckenzie]

Kerry, you have this down to a fine art. Your sounds are vastly superior to others, well done and thank you.

[kwala]

I just wish I could make it louder on my phone because I love it

[malunachow]

I just find this chanell, it's resonate with me 💓.

[PicklesAndPizza]

Csn you make 1 without that noise in the background? Please