Have We Been Lied To?

[arvindanimalactivist]

For the Vegans out there who want to and are in a position to financially support my work, please read the following. If you like the work we do and feel you can support us when it to comes to the maintenance, repair of our equipment and also our overhead charges please consider supporting our Patreon or making a donation via Google Pay. Please note that I will not be making any exclusive content for Patreon as me and my partner are too occupied making content for our current social media handles. Thanks in advance.


Also if you are non vegan please do not become a donor. Don't give money for a cause that tries to abolish animal exploitation while exploiting animals yourself in order to cancel out your guilt. Please do not support me financially if you are not a Vegan yourself.
Thanks!

[sriramvaidyan]

Thanks Aravind for doing what you do for bringing the change, you are the best, thanks again.

[rathdon]

6th std Moral Science book: Never hurt or abuse ANIMALS (with dog image)😢
6th std Science book: Eat meat from ANIMALS since they are healthy for our body🙂(with cow and goat image)

[mohonnabose]

I share your perspective, sir! I couldn't agree more!

[rakshithakgowda]

Great salute for your work great work keep doing

[anushka]

Yessss! Everybody deserves compassion. This is so true and we should stop killing animals for our selfish purpose when we have so many alternatives. It's not like caveman days when things were different; it was necessary then but now it is not that at all.

[celebritysalon]

Yes ur right 100% and ur really great dare to have the truth animals have right to live some people doing just only for business purpose but amazing every one habituated even I great great person ur such a wonderful thought u have iam with try to leave

[ExcitedAlligator-iofm]

Thank you so much arvind bhai 💚🍀☘️🌱👍🤗😊😍🙏🙏🙏🙏🫶♥️

[meerakrishnan]

Kids have to be convinced first you sould definitely reach out to them Arvind 👍👍

[animalsdignity]

Yes, people have been lied to. I hope that this video is enlightening.

[Everythingplanty]

I've been waiting for this specific content for longer time !! as of also why many vegans aren't fighting from this base, and you exactly spoke my mind !!

[glittergirl]

i never thought of this, thank you for the video!!!

[Xaeb]

I'm asking this as a vegan. If a sheep isn't shorn, it would develop parasites and also the wool becomes a burden for it. So what should be done?

[lauratanln]

Excellent video to share with kids for education in ethics and critical thinking. Let them decide instead of making them develop an addiction that will become hard to get rid of even if they want to.

[Gyaana-ex]

Bhaiya you're doing a great work!Just hats off to you!🙏🏻 Bhaiya main ek gaon se hu bhaiya aapke videos cities ke logo tak toh pohuchti hai lekin gaon me kisiko vegetarian vegan ye sab nahi pata infact educated society ko bhi nahi.aisa nahi ki gaon ke uneducated hai sab nah bilkul nahi science ke students hai engineers and sab hote hai still har ek ghar me bakri murgi pig duck etc hote hai and not only here in fact India ke jyada tar gaon me lekin wo log ye sab normal samajhte hai kyuki bachpan se aisi hai mindset sabki infact when I was a non vegetarian mujhe bhi wo sab normal lagta tha bas dard dekha nahi jata tha inn janwaro ka lekin abhi mere veg banne ke baad bhi bohot dikkat hoti hai cuz gaon me bas 3, 4 hee veg hai aur bada Aisa koyi nahi hai. Janwaro ko bechne se pehle bhi bohot si dardnaak chize hoti hai jaise ki unke sexual organs ko nikal diya jata hai ya Tod diya jaata hai bohot hee berehami se phir janwaro ko kuch din paalke slaughterhouse me bhej diya jata hai. Aap agar gaon me ye sab baate bataoge toh bohot log samjhenge bhaiya bas koyi samjhane wala chahiye kamse kam thodi toh ghategi ye sab.Bas koyi ye sab bar bar har gaon me yaad dilane wala bolne wala samjhane wala chahiye.Mera request hai ki bhaiya aap aaiise gaon me bhi animal rights ka prachaar kare 🙏🏻

[alagusamy]

There's no "probably".
Selfish motives.

[scienceislove]

Sheeps have actually been selectively bred to produce more wool than they need and they'll suffer if their wool isn't removed which is actually sad becuz they weren't like that before the domestication!

But yeah, cows are artificially inseminated and thus impregnated every 3 months post delivery which is particularly painful if you think about it..

Anyways, here's a guide that might help those turning vegan for animals!

For those considering a vegan lifestyle because you’re a compassionate person but don't really know where to start? No worries, I’ve got your back. Figuring out what to eat after ditching meat and dairy can be a total maze, even if you weren’t that picky about your diet before.

If you’re Indian, you’re already kinda used to a plant-based diet, so it’s mostly about swapping out dairy.

If you want to skip supporting the dairy industry and not blow your budget, start with a simple, low-cost meal plan that’s still super nutritious. Just collect all the healthy dishes you like, and we’ll go from there.

First up, let’s chat about two must-have nutrients: Vitamin B12 and Vitamin D3. If you’re not getting outside for at least 25-30 minutes a few times a week, you might end up with a Vitamin D3 deficiency. Even people who eat meat have a tough time getting enough Vitamin D from food alone—often less than 15 percent. So, either grab a supplement once a week or get outside more.

For Vitamin B12, you can go for shots (I do this every other month) or take a pill once a week. It’s safe and natural. Just be careful with fat-soluble vitamins like Vitamin D—better to check in with your doc for the right dose. B12 is usually fine, though. You could also take a multivitamin like Axbex or Zincovit—just pop one, and you’re set.This is clutch for busy folks like pre-med students or anyone with a hectic schedule.

Here’s the food that works for us at home—these are our go-to staples.

Protein sources-
Chickpeas
Soy chunks (this is cheap and healthy..and has anti cancer properties..well anything soy has anti cancer properties except for soy bean oil)
Tofu
Soybean
Beans like kidney beans or mung bean
Lentils (a mix of lentils)
Quinoa (quinoa is cheap.. and very healthy..)
Amaranth (i buy muesli from peepal farm)
Millets (Indians love millet..these are not particularly high in protein but they're amazing)
Chia seeds (not just protein but amazing fats as well...but be sure to soak em)
Flax seeds (these are literally superfoods..)
Green peas
Hemp seeds (we don't use it but they're really good)
Tempeh (i don't have access to these but again ... they're so good)
Legumes or Pulses in general are so good for you..
Nuts and seeds (amazing protein and fats .)

Greens -

sprouts (if available)
Leafy greens like spinach or kale
Beet root
Carrots
Cucumber
Amla (it's a fruit but they're the best. Period)
Bell pepper 🫑
Bitter gourd
And the list goes on and on..
Be sure to eat regional vegetabls cuz India is pretty diverse ...so eat your greens..and go local ...
Peanut butter (peepal farm)

Try to incorporate more colour into your food ....or maybe give permaculture ... Or give permaculture a shot if you have the time..and space..


Dishes i eat..

Dosa (this is my fave )
Lentil curry with rice
Rajma chawal
Idli sambhar
Indian version of chilli (that has chickpeas, rajma, ground soy chunks, carrots, bell pepper, 🍅 tomatoes, etc)
Yellow pea chat
Litti chokha
Soy bean biryani
Soy bean ki sabzi (i eat lil to no oil)
Chana masala (chickpea curry)
Oat porridge with apples and bananas and chia seed on top
Indian version of chilli (that has soy chunks, Pinto beans or white rajma, chickpeas, bell pepper 🫑, carrots, onion and garlic 🧄, indian spices, some soy sauce, tomato puree..and a bunch of other healthy ingredient..this can double as bhaji for pav bhaji)
Quinoa oat cinnamon banana porridge without any milk.. you could add some chia or nuts of your choice..
Black mung daal seasoned with salt
South Indian style besan tofu sauted in curry leaves and mustard seeds with sauce..
Chola chana chaat with aloo ki tikki .. (we make it bland cuz we like it bland..)
Flax seed and jaggery dumplings
Red lentil uttapam
Yellow pea chat
(Quinoa+daliya+millet+rice) mung bean khichdi with added veggies
Daal
Dhokla
Pakal tofu paneer
Mushroom biryani
Oat dense chocolate fudge cake (dessert 😁)
Mix veg soy bean sabzi (quite runny....pretty similar to a soup.. but very tasty.. i like bland stuff )
High protein muesli ...
Tofu scramble (we eat homemade tofu.. )
Whole mung daal with lime juice squeezed on top and some diced onion..(with roti)
Quinoa raita with and other tempering
We use homemade soy yogurt because I’m not big on store-bought or convenience foods, unless I’m really starving.
These are the dishes I grew up with, so you might do things a bit differently. Make a list of essentials that work for you.
I make sure to eat at least two protein-rich dishes each day—like chana masala in the morning and khichdi for lunch or dinner.


A usual meal example could look like-
Chawal+mixed daal+tempered mashed aloo (chokha)+pumpkin and eggplant besan(some suji or rice flour to make it crispy) fritters (pakora-shallow fried with as lil oil as possible but it should be cruspy)+simple pumpkin/lauki sabzi

[SKS-ad]

no grass tells "come eat me"😂

[jontanneguy]

If you've seen sheep with an overgrown coat, then you'd realize it isn't a sin to help remove it. But the industry on a whole, isn't very kind to these innocent creatures.

[sriharitest]

a dairy cow is not milked regularly, it can lead to several health issues:

Discomfort and Pain: The cow’s udder will become engorged with milk, causing significant discomfort and pain
Mastitis: This is a serious infection of the udder that can occur when milk is not regularly removed. Mastitis can cause inflammation, pain, and even lead to the cow’s death if not treated

Reduced Milk Production: Over time, the cow’s milk production will decrease. However, the initial period of not milking can be very stressful and harmful to the cow
Potential Udder Damage: The pressure from the accumulated milk can cause bruising and damage to the udder tissue