Fader 'Motions of Life' (Official Music Video)

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Director / DP: Farid Nanni
Producer / Art Director: Hanirusyaidi Subhan
1st Assistant Director: Melvin Han
Producers: Faderboiz
Producer (Location): Khairul Ikhwan
1st AC: Muhud
Production Assistant: Chua Jie Di
Gaffer: Niki Muliade
Best Boy Grip / Electric: Danish Dali
Grip / Electric: Peng
Grip / Electric: Botak
Editor / Colorist: Farid Nanni
Hair / Make Up Artist / Wardrobe: Rahayu Rehan
Graphic Designer: Hanirusyaidi Subhan
Location: Naga House
Special Thanks: Boon Lee, Hyrul bin Khairudin, Mitch, Saiful
Equipment Rental: Gorilla Cinema Force(GCForce)
Backline: Blacklisted Productions

"Motions of Life" lyrics
April morning
Baptized under these golden rays
And all I’m thinking
"Today’s gonna be a better day"

Waking up with a heavy heart inside of me
True enough I’m stuck in my old ways

Just a shell of what I used to be
Through the years collecting memories
Of all the pain and heartbreak and misery
This isn't what i imagined things to be
All these years and still broken inside
Going through the motions of life
All these years and still broken inside
Got a heart that's full of strife

All I, yearned for myself
Is to put my thoughts to sleep
And leave you, the ghost of my past
In the cold of these empty streets

Waking up with a heavy heart inside of me
True enough I’m stuck in my old ways

Just a shell of what I used to be
Through the years collecting memories
Of all the pain and heartbreak and misery
This isn't what i imagined things to be
All these years and still broken inside
Going through the motions of life
All these years and still broken inside
Got a heart that's full of strife

#fader #faderpoppunk #poppunk #singapore #lioncity #emo #singaporeunderground

[SecondTeam]

Video clip nya ngingetin banget sama Neck Deep 🔥🔥🔥

[bingbong]

The human body can move in three primary planes of motion, each representing a different orientation of movement. Understanding these planes is essential for designing effective exercise programs and assessing movement patterns. Here's an explanation of each plane:

Sagittal Plane:
Orientation: Divides the body into left and right halves.
Movement: Movements that occur in the sagittal plane involve flexion and extension.
Examples:
Flexion: Bending movements that decrease the angle between body parts, such as bending the elbow or knee.
Extension: Straightening movements that increase the angle between body parts, such as straightening the elbow or knee.

Frontal Plane:
Orientation: Divides the body into front and back halves.
Movement: Movements that occur in the frontal plane involve abduction and adduction, as well as lateral flexion.
Examples:
Abduction: Movement away from the midline of the body, such as raising the arms out to the sides.
Adduction: Movement toward the midline of the body, such as bringing the arms back to the sides.
Lateral Flexion: Bending sideways at the waist, such as tilting the head or torso to the side.

Transverse Plane:
Orientation: Divides the body into upper and lower halves.
Movement: Movements that occur in the transverse plane involve rotation.
Examples:
Internal Rotation: Rotation toward the midline of the body, such as rotating the shoulder or hip inward.
External Rotation: Rotation away from the midline of the body, such as rotating the shoulder or hip outward.

Understanding how movements occur in each plane allows personal trainers to prescribe exercises that target specific muscles and movement patterns effectively. It also helps in assessing movement quality and identifying potential limitations or dysfunctions.

[muamarkaton]

U guys just stealing concept of Neck Deep official music video - Dumbstruck Dumbf**k. No creativity 😅.