philcofer

my ORGANIC self care routine. *NEW*

how to GROCERY SHOP healthy

Grocery Shopping with Phil Cofer and Malik Brookins

consistency is the way you beat the game

why i went plant based

what i eat in a day plant based pt.2

what i eat in a day plant based.

stop wasting time

my 7 am morning routine | healthy and productive habits

how to start a healthy lifestyle

Dear Lust ...

an honest Q&A.

life talk: loneliness

moving into my new FL apartment PART 3

unprogram

routine in my new apartment

your farther than what you think #motivation #healthylifestyle #healthyhabits #philcofer

you are who you hang around.

life talk: leave the old 'you”

moving into my new FL apartment PART 2

staying the course

a rainy day in my life

my morning routine | how to start your day off right.

sunday.