helena nista

MY SURGERY || What I Learned from Cancer about Life, Health & Priorities

HOW I WENT FROM PANIC ATTACKS TO LOVE ATTACKS...

HOW TO BE ATTRACTIVE TO A WOMAN | 10 Things Women Find Irresistible

Saying goodbye to Scotland... ๐Ÿ˜ข ๐Ÿด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ

A PARTNER CAN'T SAVE YOU...

The struggle is real... ๐Ÿ™„๐Ÿพ

ARE BREAKUPS A FAILURE ๐Ÿ˜ณ

THIS IS WHY I WAS SINGLE FOR OVER 5 YEARS even though I didn't want to be

Truth about your blue balls... ๐Ÿงฟ๐Ÿงฟ

WHY I'VE BEEN SAD

What to do when you meet a troll... ๐Ÿ˜ณโœจ

How to go again sooner! ๐Ÿ˜‹

5 WAYS TO FIND LOVE IN 2025

I'm not a convict... but I did follow them from Ireland to Australia ๐Ÿฅฐ๐Ÿ’•

HELENA NISTA

15 POWERFUL WAYS TO SEDUCE A WOMAN

I'VE GOT SOMETHING TO TELL YOU...

Why we broke up... ๐Ÿ˜”๐Ÿ’”

HOW CAN I MOVE ON FROM MY GRIEF?...

HOW TO UNAPOLOGETICALLY PLEASE YOURSELF

I LOST MY IG PAGE

Day at the Grand Canyon ๐Ÿ˜โœจ

MY 10 RESOLUTIONS FOR 2022

HOW I MANIFESTED MY HOUSE | Come to the gym with me