Tim Spector

1:10:03

How to eat in 2025: 7 science-backed tips | Prof. Tim Spector and Prof. Sarah Berry

1:29:32

Before You Eat Breakfast! - Most Harmful Foods Feeding Weight Gain, Fatigue & Disease | Tim Spector

1:06:52

PROF TIM SPECTOR: 60% OF THE UK’S DIET IS ULTRA PROCESSED

0:59:56

5 years after COVID, what did we learn? | Dr. Tim Spector

0:09:34

What Does Professor Tim Spector Eat in a Day?

0:47:17

The New Science of Eating Well | Tim Spector | Talks at Google

0:50:04

5 foods I got wrong | Professor Tim Spector

0:26:40

Prof Tim Spector on the myth of calorie counting, the truth about microbiomes & his guilty pleasures

0:13:30

Spoon-Fed by Tim Spector: 13 Minute Summary

0:11:24

The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector

0:40:55

What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast

0:22:45

The Papers & Everything Else: Tim Spector talks The Food For Life Cookbook | Jeremy Vine

0:00:52

The OPTIMAL Way To EAT | Dr. Tim Spector

0:06:15

Healthy Gut Healthy Body - Food professor Tim Spector On Tips To Feel Your Best | Lorraine

0:37:05

What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector

1:46:42

The Food Doctor: Extra Protein Is Making You Fatter!? 6 Food Lies Everyone Still Believes!

0:35:19

Is dairy good or bad for you? | Tim Spector & Sarah Berry

0:19:55

How gut microbes keep us healthy as we age | Tim Spector & Nicola Segata

1:57:49

Why Everything You’ve Been Told About Food Is Wrong | Tim Spector

0:07:23

The top foods alarmingly high in pesticides | Prof. Tim Spector

0:12:48

Lifestyle changes to beat osteoporosis | Tim Spector & Prof. Cyrus Cooper

2:03:29

WEIGHT LOSS MYTHS: Everything You Have Been Told About Diet & Exercise is WRONG! | Dr. Tim Spector

1:02:39

Dr. Tim Spector: Why these supplements don't work with Dr. Federica Amati

0:08:15

How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell