Все публикации

Ballerina Band Tutorial

Ballerina Band Burn

Ballerina Barre Lunge

Sneak Peek! Classical Prep™ Full-Length Workout

Quick Tip: Stretch and Strengthen Your Pointe!

Build Your Ballerina Abs

Ballet Beautiful Mat Stretch

Achieving the perfect Pirouette

How to Maximize Your Form: Outer Thigh

Ballet Beautiful Nutcracker Backstage

Ballerina Core Backstage Workout

Ballerina Barre backstage at the BB Studio

Ballerina Pro-Tips: Attitude at the Barre

Stretch like a Ballerina

Sneak Peek! Ballet Beautiful Body Series

Attitude at the barre to lift and tone!

Achieving graceful ballerina posture!

Postnatal Training Tips from a Ballerina Mom of 4!

Ballet Beautiful Postnatal Workout Trailer!

Welcome (back) to Ballet Beautiful!

The Complete Ballet Beautiful Glossary

Ballet Glossary Rond de Jambe

Ballet Glossary Petit Battement

Ballet Glossary Sous-sus