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How to strengthen your ankles?@rising-wellness4119#nochronicpain#avoidinjuries#strongankles#breath

Why walking backwards is important?@rising-wellness4119 #energymedicine#nochronicpain#lifestyle

How to do a self miofascial release? Part 2. Shoulders and arms🙆@rising-wellness4119 #miofascial

How to do a whole body stretching?@rising-wellness4119#breathwork#energymedicine

How to strenghten your inner thighs?@rising-wellness4119 #coreworkout#nohippain#nopelvicpain

How to strenghten your upper body?@rising-wellness4119 #nochronicpain#upperbodyworkout #corework

How to do a self myofascial release? Part 1. Thighs

How to overcome a jetlag?@risingwellness#nochronicpain#staytunned#breathwork#takeactionnow

Video apie mano paslaugas LIETUVISKAI🇱🇹

How to strenghthen the knees?@rising-wellness4119#strongknees#nochronicpain#nokneepain

Wellcome message!@rising-wellness4119 #risingwellness#nochronicpain#enjoylife#breathwork#movement

How to release your diaphragm? Part 2

How to improve hip mobility? @rising-wellness4119 #nohippain#livepainfree#consciousbreath#dance

What is your perfect diet?@rising-wellness4119 #stayhealthy #stayfit #consciousliving

How to strengthen your hips?@rising-wellness4119 #nohippain#breathwork #stayactive#stayfit

How to improve your digestion? Part 2@rising-wellness4119#psychosomatic#breathwork#diaphragm

How to support your upper back with the belt?@rising-wellness4119 #breathwork #selfcarerocks

How to cope with chronic pain?@rising-wellness4119 #breathwork #consciousliving #selfcarerocks

How to improve your digestion? Part 1@rising-wellness4119 #selfcarerocks#nochronicpain#breathwork

How to prepare your legs for running or walking?Part 2@rising-wellness4119 #coreworkout

How to relax tensed shoulders?@rising-wellness4119#noshoulderpain#noneckpain#breathwork

How to prepare your legs for walking and running?@rising-wellness4119#injuryprevention#breathwork

How to correct forward head posture? Part 2 #forwardheadposture#breathwork #nochronicpain#enjoylife

How to release your diaphragm?​⁠#breathwork#diaphragmaticbreathing#selfcare