Все публикации

0:00:10

some food for thought #shorts

0:00:22

switching careers doesn’t have to be overwhelming ~

0:08:10

changing careers ~ what to do when you don’t know what to do

0:07:00

boundaries at work and in fitness culture

0:04:02

why does no one ever tell you how hard it is to have friends as an adult

0:03:08

let’s take a moment to be present

0:05:37

reevaluating my 'why' & 'how' for this channel

0:03:51

that weird feeling of wanting solitude but also companionship at the same time

0:06:58

how to have a proper “fight” - the benefits of having a successful conflict

0:07:01

relationship skills for a happy life ~ growth mindset applied

0:03:04

for when you have the tendency to run

0:05:02

that bittersweet feeling of a pure, but fleeting moment

0:04:33

is trust given or earned?

0:03:03

how to live a rich life without any money ~ appreciating the simple things

0:03:49

thoughts & feelings on change | life's only constant

0:08:02

how to deal with the negative thoughts in your head

0:08:48

what to do when you’re emotionally exhausted

0:01:00

do’s and don’ts of expressing anger | tips on managing your anger | emotional intelligence (eq)

0:07:08

5 easy ways to up your EQ, TODAY! | Emotional Intelligence Applications

0:03:27

why being awkward is actually your super power

0:10:35

the DANGERS of emotional confrontation & how to “argue” effectively

0:11:19

emotional triggers & how to work through them

0:10:53

How to not be awkward (unless that’s your thing)

0:07:08

Relationship patterns: from childhood to adulthood, parental and romantic