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0:01:03

MedX Avenger.

0:01:00

Nebula IDA.

0:00:31

Precor Flite Shoulder.

0:00:59

Precor Flite Shoulder.

0:00:26

Precor Flite Incline

0:00:48

Cybex Strength Systems

0:00:42

Cybex Advance Incline.

0:00:27

Flex Leverage Decline!!!

0:00:48

Hammer Low Row. Forcing you to use one arm at a time

0:00:29

May 30, 2018

0:00:17

May 30, 2018

0:00:30

Beast.

0:00:48

Working the Atlantis upright leg press only. Absolutely no pressure on back or knees.

0:01:07

MedX triceps extension. The best.

0:00:56

Nebula Low Row.

0:00:53

Atlantis Standing Calf with 4 bands attached.

0:00:58

Body Masters LXp 740 Leg Press. I believe this to be BM’s absolute best leg press produced.

0:00:57

Finish upped. Records after fail.

0:00:47

Cybex. New variables. Rely on more raw explosive power

0:00:26

Cybex shoulder. Epic fail. Punish myself on next sets.

0:00:36

3 working sets. Keep in mind in Sept. I’ll be 56 years old.

0:01:59

Atlantis unilateral mid row.

0:00:59

Extreme Row. Strive.

0:00:59

Pro 2 Series. Not a fan of LF. This piece a favorite for a basic stack press. Heavy, small footprint