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TRX I flys

TRX unilateral squat (w/abducted leg)

TRX burpee

Joffey Press

Unstable unilateral deadlift

TRX push-up into side plank

TRX reverse fly combo

TRX oblique rotation

Basic TRX video (w/ Equinox Trainer Karolina Pawlak)

TRX unilateral squat

TRX chest fly

TRX standing rollout

TRX chest press/push-up

TRX atomic push-up

TRX hip abduction

TRX oblique crunch

Kick Ass Kettlebells with Nealey

Prisoner Squat

Kettle bell bottoms up carry

Kettle bell hip swings

One arm kettle bell swing

Kettle bell push-ups

Kettle bell power plank with row

Kettle bell clean