Все публикации

0:00:38

Walking hack! Have you tried this? #rucking #weightedwalking

0:00:53

This REALLY helped my IBS 💊ask your doctor / nutritionist about glutamine #guthealth #notsponsored

0:00:16

A little invitation to spend time w/o your phone or computer. I tried it for 3 days + was amazed…

0:00:16

I’ll see you out there! 👟👟👟 #sorryYT

0:01:00

I always bring some healthy snacks!👜 here are my favorite kinds… #healthysnacks

0:00:19

Step right back on the path 👣 #morningroutine

0:18:04

I walked 20,000 steps a day for 30 days - it worked!

0:06:32

how I eat 100g of broccoli sprouts every day.

0:07:53

I drank HUEL every day while traveling (unsponsored review)

0:00:12

I’m a fan 🔥 Red Light Therapy + Near-Infrared Sauna

0:03:25

Does Red Light Therapy really work for scars? 30-day test w/ infrared sauna

0:09:00

I tried an LED mask for 927 days - Red Light Therapy Review

0:00:50

How to have the best poop 💩 ( with gut expert Sarah Greenfield )

0:52:40

How to heal your gut (with microbiome expert Sarah Greenfield)

0:14:54

Is the Oura Ring worth it? (my 3 month review, not sponsored)

0:06:31

Vibration plate exercise: the secret to a healthier body?

0:00:22

It’s what’s on the inside that counts #uglysmoothie #healthyrecipe #smoohthiebowl

0:10:40

If you're in an exercise rut, do this one thing.

0:25:38

Mental Self-Care — LED face masks | Inner Child Work | memes and more

0:09:21

How I recover quickly when I’m sick

0:08:47

I slept with mouth tape for 2 years — here’s what I learned

0:09:10

How to poop while traveling ;)

0:07:04

How to make healthy Nutella (easy vegan recipe)

0:00:13

gut—brain—mushrooms?