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Don’t forget that the people handling the luggage are people and people get hurt
0:00:36
The right order can make all the difference! Did you guess the correct order? #physicaltherapy
0:00:44
This is totally normal, and if you have 180 degrees of total rotation range of motion then theres
0:01:28
PT In A Minute: Dancer's Hip
0:00:35
These are just general guidlines for positions that might help relieve symptoms
0:00:42
This is a very common pain and addressing the TFL is the best way to attack it #runnerthings
0:00:26
This is a quick and easy way to relax the external rotators in your shoulder, and if thats whats
0:00:29
This is my last post on this so get your’s before its too late 🙌🏻 #physicaltherapy
0:01:22
PT In A Minute: Numbness In The Arms And What To Do
0:00:15
This is a v fun trend, also I will almost certainly delete this
0:00:33
You will never know how good this feels until you try it for the first time 🙌🏻 #fitnesstips
0:00:44
SOME IMPORTANT NOTES: This is an observational study, meaning they didn’t account for a lot of other
0:01:25
PT In A Minute: What To Do After Throwing Out Your Back
0:00:22
This is a great movement! But it should be done in a controlled way to make sure you are getting the
0:00:29
In most cases, when feeling tightnes in a muscle group, activation and strengthening is what will
0:00:26
This is one of my go to ways to quickly reduce symptoms in the upper trap 🙌🏻 #physicaltherapy
0:00:43
This is a scary sounding thing and its done on purpose, to sell you fixes
0:01:00
Treating backstage for Beetlejuice has been awesome, not to mention its the most fun I’ve ever had
0:01:10
PT In A Minute: How To Fix Your IT Band Pain
0:00:29
The lack of mobility on other teams is disgusting!!! This is my daddest of dad jokes and no I will
0:00:40
While there will never be one exercise that will “magically” get rid of your pain
0:00:32
If you’ve always wanted to touch your toes it might be just this easy! #physicaltherapy
0:00:35
The briefcase squat is quite possibly my favorite squat variation and I use it a good bit in my
0:00:45
We are thrilled with the progress of our clinic and can’t wait until it’s fully finished
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