Все публикации

0:00:16

You NEED To Train Pull-Ups... #pullups #calisthenics #gymworkouts #shorts

0:00:16

Do you love or hate Romanian Deadlifts? #deadlift #deadlifttechnique #rdl

0:00:50

How To INCREASE Your SQUAT DEPTH... #squat #squats #squattechnique

0:06:09

PROGRAM PREVIEW: Week 7 Workouts (09/16/24 - 09/21/24) [Patrol Ready, Hard Charger, On Ramp] EFT

0:00:58

15 Year Old DESTROYS Cop in Jiu Jitsu... #shorts #jiujitsu #selfdefense

0:00:33

#upperbodyworkout #bicepcurls #armworkout #shorts

0:00:22

two FREE weeks of #strengthtraining, seriously.

0:00:35

Why You NEED To Train Agility... #agility #agilitydrills #agilitytraining

0:06:53

PROGRAM PREVIEW: Week 6 Workouts (09/09/24 - 09/14/24) [Patrol Ready, Hard Charger, On Ramp]

0:00:28

#TomBrady's Speech Will Change Your Life... #motivation #workhard #shorts

0:00:28

be what most people AREN'T... #motivation #motivational #tombrady #shorts

0:00:38

How Disciplined Are You REALLY? #motivation #discipline #gymtraining #shorts

0:00:19

#powercleans #presses #gymworkout #shorts

0:00:42

Hard Work IS The Goal... #alexhormozi #chriswilliamson #motivation #shorts

0:00:10

Should You ACTUALLY Train Arms? #armday #biceps #bicepcurls #bicepsworkout

0:07:18

PROGRAM PREVIEW: Week 4 Workouts (08/26/24 - 08/31/24) [Patrol Ready, Hard Charger, On Ramp]

0:00:43

JRE: 'Calisthenics Makes You RIPPED...' #calisthenics #bodyweightworkout #joerogan

0:01:00

5 KEY TIPS For Working Out... #gymtraining #gymmotivation #workoutadvice #shorts

0:00:35

#circuittraining #gym #gymmotivation #badomens #shorts

0:00:39

Quick Hitter | EFT Membership Track (30 Minute Workout Program)

0:00:35

On Ramp | EFT Membership Track (Workout Training Program For Beginner's)

0:00:35

Patrol Ready | EFT Membership Track (Specialized Gym Training For Cops)

0:00:03

Why You NEED To Train Pushups... #pushups #pushupsvariations #pushupeveryday #pushupworkout #shorts

0:01:00

THIS is how #cops should workout... #strengthtraining #policetraining #policeacademy #shorts