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0:00:26
How to do a glute ham raise the right way. #weightlifting #athlete #glutehamraise
0:01:01
The MAIN thing.. #weightlifting
0:00:26
Big day for Mild! #weightlifter #weightlifting
0:00:09
Power Snatch from hip and Power Snatch
0:00:15
Clean Pull w/ 3 pauses (1', BTK, ATK)
0:00:17
Snatch w/ Pause at 1' and Above the Knee
0:01:01
Torso angle 🏋🏼♀️ #olympicweightlifting #olympiclifts #weightlifter #coaching
0:00:14
Huge back and hammies. #olympicweightlifting #olympiclifts #weightlifter
0:01:01
Create force ⚡️ #olympicweightlifting #olympiclifts #weightlifter #sports
0:00:51
The deadly sin of jerks #olympicweightlifting #olympiclifts #motivation
0:00:08
Big PR for Mary #olympicweightlifting #motivation
0:00:28
Good weightlifters vs bad weightlifters #olympicweightlifting #olympiclifts #motivation
0:00:11
IMPRESSIVE #olympicweightlifting #motivation #weightlifter
0:00:19
Big lift for Mary as she heads to the European championships #olympicweightlifting #olympiclifts
0:00:13
Big Triple for Alexis #olympicweightlifting #weightlifting #motivation
0:00:05
Let’s gooooo #olympicweightlifting #weightlifter #olympiclifts #motivation
0:00:07
Coach Mary 👑 #olympicweightlifting #olympiclifts #motivation #weightlifter #weightliftinglife
0:00:59
Imposter syndrome #olympicweightlifting 
0:01:00
Push Press Faults. #olympicweightlifting #weightlifter #olympiclifts #shorts #strengthtraining
0:00:18
5 exercises for knee pain #weightlifting #olympicweightlifting
0:01:00
Wave loading #weightlifting #olympicweightlifting
0:01:01
My biggest SECRET to success #weightlifting #olympicweightlifting #motivation
0:00:37
Pause clean pulls for weightlifters #weightlifting #olympicweightlifting #motivation #cleans
0:00:53
weightlifters & planes of motion
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