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0:00:06
Karate. Ridge hand strike. #karate #senior #martialarts #survival #selfdefense #prepping
0:00:06
Karate. Ridge Hand Combination. #karate #senior #martialarts #survival #selfdefense #prepping #
0:00:06
Karate. Proper Fist. #karate #senior #survival #selfdefense #prepping #
0:00:06
Proper Karate Punch. #karate #martialarts #senior #survival #selfdefense #prepping #
0:00:16
Karate. High block. #karate #martialarts #senior #survival #selfdefense #prepping #
0:00:16
Karate. Outside-Inside body block. #karate #martialarts #survival #selfdefense #prepping
0:00:13
Karate for fitness. #karate #senior #martialarts #survival #selfdefense #exercise #prepping
0:00:05
Karate. Teach Kids. Break Fall. #karate #senior #martialarts #survival #selfdefense #prepping
0:00:06
Karate Break fall. Teaching kids. #karate #senior #martialarts #survival #selfdefense
0:00:16
Karate. Basic Blocks. #karate #senior #martialarts #survival #selfdefense #prepping
0:00:06
Tonfa. Karate Weapon. #karate #senior #martialarts #survival #selfdefense #prepping
0:00:06
Knife. #karate #senior #martialarts #survival #selfdefense #martialartsweapons #prepping
0:00:06
Knife Defense. #karate #senior #martialarts #survival #selfdefense #martialartsweapons #prepping
0:00:05
Tonfa Training. #karate #senior #martialarts #survival #selfdefense #martialartsweapons #prepping
0:00:05
Karate Combinations. #karate #senior #martialarts #survival #survival #selfdefense #prepping
0:00:06
Teaching Kids Karate. Jab, Cross. #karate #martialarts #senior #survival #selfdefense
0:00:06
Teaching Kids Karate. Kick, Jab, Cross, Kick. #karate #senior #survival #selfdefense #prepping
0:00:06
Teaching Kids Karate. #karate #martialarts #senior #kungfu #survival #selfdefense
0:00:06
Karate. Teaching Kids. #karate #kungfu #martialarts #senior #survival #selfdefense #prepping
0:00:06
Sai Stab and Retract. #karate #martialarts #senior #kungfu #survival #exercise #martialartsweapons
0:00:06
Sai. Karate Weapon. #senior #martialarts #karate #kungfu #martialartsweapons #survival #selfdefense
0:00:06
Roundhouse Kick. #karate #kicking #senior #exercise #kungfu #survival #selfdefense
0:00:06
Sai basic. #karatetechniques #karate #martialarts #senior #exercise #martialartsweapons
0:00:06
Weapons. Stick. Empty Hands. #karate #senior #martialarts #kungfu #survival #exercise #selfdefense
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