Все публикации

0:01:00

School Lunch, Dr. Lustig, neuroendocrinologist & professor at UCSF #hubermanlab #health #sugar #info

0:00:58

Boys should start school later, Richard Reeves #school #change #education #health #development

0:00:34

Improve Bone Health, Dr. Brad Schoenfeld, Dr. Rhonda Patrick #health #help #medical #osteoporosis

0:00:56

Fasting and renewal, Valter Longo, Ph. D. #helath #restore #medical #fasting #selfhelp

0:00:57

Dr. Guido Kroemer Illness, Autophagy, and Fasting #health #fasting #wellness #help #hope

0:01:00

Sauna use and depression, Dr. Rhonda Patrick #depression #health #sauna #help #medical

0:00:30

Jerome Powell plans to reset the housing market. #federalreserve #powell #housingmarket #economy

0:00:58

Exercise & the hippocampus, Dr. Suzuki #alzheimers #dementia #shorts #exercise #science #huberman

0:00:59

Benefits of heat shock proteins, Dr. Rhonda Patrick, #shorts #sauna #heat #health #repair #recovery

0:00:59

Creatine is good for more than just workouts, Dr. Andy Galpin, #wellness #nutrition #health #shorts

0:01:00

Optimal exercise routine for strength/ Power, Dr. Galpin, #exercise #care #shorts #health #workout

0:01:00

Sauna and blood glucose? #hubermanlab #sauna #shorts #health #education

0:00:53

Things you can eat to lower glucose, #shorts #health #hubermanlab #bloodsugar #longevity #education

0:00:55

Using salt while fasting, #hubermanlab #shorts #health #fasting #healing #inflammation #education

0:00:57

Reduce Nonalcoholic fatty liver disease, #hubermanlab #health #shorts #longevity #children #healing

0:01:00

Health benefits of sleeping in fasted state #hubermanlab #health #healing #education #shorts #fit

0:01:01

Improve learning/memory speed, #hubermanlab #shorts #education #science #speed #selfimprovement

0:01:00

Ice bath post workout?, Maybe.. Dr. Andy Galpin, #postworkout #exercise #care #shorts #recovery

0:01:00

Proper hydration, Dr. Andy Galpin, #postworkout #exercise #care #shorts #water #hydration #health

0:01:01

Integrate with your anger, Jordan Peterson, #shorts #psychology #awareness #education #mentalhealth

0:00:59

Become wise by realizing your potential for bad, #jordanpeterson #shorts #selfhelp #education

0:01:01

Become a better parent, Jordan Peterson #shorts #education #psychology #awareness #parenting

0:01:01

Reduce pain,tissue tolerance, Dr. Galpin #fitness #exercise #pain #education #health #hubermanlab

0:01:00

Post workout adrenaline regulation, Dr. Andy Galpin, #breathe #postworkout #exercise #care #shorts