Все публикации

0:00:43

BB Ecc. Supine Row

0:00:41

Ecc. Supine Row w/Suspension Trainer

0:01:06

1/2 Kneel. Band 1 Arm Ret. Rot. OH Press

0:00:46

KB Goblet Squat w/Band Abd.

0:00:33

KB Around the World

0:00:45

1 Arm Gob. Step Up

0:00:52

1 Arm Suitecase Step Up

0:00:46

MB Slam + UHT

0:01:03

DB Front Ft. Elev. Split Squat

0:00:50

Copenhagen Side Plank

0:00:44

Marching GB

0:01:17

Old School Sit Up

0:00:56

Reverse Nordic Curl

0:00:41

DB Bent Over Row

0:01:27

Suspension Trainer 1 Leg Squat

0:00:49

Kneeling MB Forward Press

0:01:05

Split Stance AF Press

0:01:29

BB Bench Press

0:01:07

DB Alt. Rot. Inc. Bench

0:01:02

Seated Band Low Row

0:00:48

Hollow Hold w/Pull Up

0:00:36

1 Leg Wall Sit

0:00:32

Wall Sit

0:00:52

Mountain Climber w/Band HF