Все публикации

0:00:21

Protein Powder Pancakes

0:01:01

Costco Favorites (Dietitian Edition) 🛒

0:00:58

Signs Your Gut Might Be Unhealthy: The First One Shows Up on Your Skin!⚠️

0:00:13

Egg Sandwich Hack

0:00:41

What happens if you skip breakfast? ☀️

0:00:11

Don’t eat anything with ingredients you can’t pronounce 🤔

0:00:07

How eating more can help you lose weight!

0:00:56

Trader Joe's Favorites (dietitian edition) 🛒

0:01:16

Filling up on water and skipping meals for weight loss 😬

0:00:16

Copycat Starbucks Feta Wraps

0:00:15

Coffee in the morning won’t make or break your hormones.

0:01:13

The two worst breakfasts you can eat as you go through the menopause 😬

0:01:11

Effective straightforward tactics ⚖️

0:01:25

3 Foods I Want You to Eat More of to Lose Weight ❗

0:01:20

Is white rice healthier than brown rice? Dietitian reacts 😳

0:01:28

5 Things To STOP Eating To Improve Your Gut Health🛑

0:00:09

When a woman tells me she follows her own body signals when eating…🤩

0:00:54

How to pick and prepare a leek!

0:00:57

Dietitian’s Minestrone Soup

0:00:14

The weirdest signs of nutrient deficiencies 🤨

0:00:06

“I don’t know what to eat for a healthy gut” 😬

0:01:29

3 Supplements I Think Every Human Should Take! 💊👀

0:00:55

Chicken nuggets at Taco Bell?!?!? 72 grams protein?!?!?

0:00:06

4 Hormones That Cause Weight Gain! 🍽️