How to pick and prepare a leek!

Sharing my leek prepping tricks with you! And Did you know that leeks are rockstars for gut health? ✅They contain inulin which is a prebiotic fiber meaning it feeds the good bacteria in your GI tract!

This vegetable isn’t commonly used so I’d love to know whats your favorite recipe to use leeks in?

#dietitian #leek #cookingtips #guthealth