Все публикации

0:00:20

Two Dumbbell Rear Delt Fly

0:00:10

Weighted Split Jump

0:00:34

Full Turkish Get-Up

0:00:30

Kettlebell Lunge Squat Combo

0:00:18

Half Kneeling Kettlebell Halo

0:00:22

Single Kettlebell Front Rack Squat

0:00:25

Kettlebell Suitcase Deadlift

0:00:26

Half Kneeling Kettlebell Press to Windmill

0:00:16

Split Stance Kettlebell Chop

0:00:11

Pallof Press

0:00:07

Medicine Ball Chest Pound

0:00:14

Half Kneeling Medicine Ball Rotational Slam

0:00:17

Kas Drop Step Lunge

0:00:48

Kettlebell Single Arm Press to Quarter Get Up

0:00:19

Bodyweight B Stance Hinge

0:00:22

Self Supported Elbow Out Row

0:00:16

Goblet Lateral Squat

0:00:20

Single Arm Kettlebell Overhead Press with Rotation

0:00:25

B Stance Kettlebell RDL

0:00:28

Half Kneeling Hip Flexor Stretch with Overhead Reach and Lean

0:00:18

Single Arm Bent Row

0:00:17

Weighted Deadbug

0:00:43

Kettlebell Arm Bar

0:00:20

Kettlebell Floor Pullover