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0:01:16
1 minute Trauma-Informed Care: The Vagus Nerve + Stress Response
0:01:23
Why Authenticity is ONE OF THE MOST DYNAMIC Practices For Helping Prifessionals
0:00:13
Just 2 Mindful breaths for SPACIOUSNESS and CALM
0:00:55
Trauma, the Frontal lobe, + executive function
0:00:22
Why Showing up AUTHENTICALLY is where it's at when working with Trauma-Impacted Youth
0:02:39
Developing insight and self-awareness through authentic connection
0:03:17
The Golden Buddha, Working with Challenging Behaviors +Traumatic Adaptations
0:00:15
2 Mindful Breaths for Self-Care Sunday
0:01:34
NOT ALL Self-care feels GOOD! What are Effortful Self-Care Strategies?
0:01:02
The Tree of Traumatic Adaptations- A Powerful Metaphor for Understanding Behavioral Adaptations
0:00:33
Authenticity with Those You Work With: It's About Showing Up as YOURSELF
0:02:17
Resistance, Traumatic Adaptations + Dr. Jim Bugental's SpaceSuite Metaphor
0:00:53
Why Skillful Self-Disclosure Creates Safety + Leads to Better Treatment Outcomes
0:01:25
Compassion Fatigue vs Vicarious Trauma: What's the Difference?
0:01:59
A KEY feature of Trauma: Disintegration and Chaos
0:00:31
Why Authenticity is a SELF-CARE Practice for Yourself + Those Around You!
0:00:50
Learn More About the Mindfulness-Based Substance Abuse Treatment Program and Join an upcoming cohort
0:00:19
A 2-breath SHORT to set some MINDFUL intentions for the rest of the week!
0:00:17
2 Mindful Breaths to Wrap Up the Work Week
0:01:10
Working with Disruptive Youth Through Direct and Authentic Communication
0:02:44
Working w/ Resistance + Using Mindfulness-Based Interventions in an IOP setitng with Adolescents
0:01:22
3-STEP Framework for Working with Resistance
0:01:28
Which is the Most Important Sleep Cycle and Why?
0:00:57
Deep Listening- What Is It and Why Dp We Practice It?
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