Все публикации

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Separating Your Identity from Your Success: Beware the Accomplishment-Driven Identity

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Limitations of In-Person Personal Training: Personalized Online Coaching is Better

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Strength Training Shouldn't Be Scary: Online Coaching with Your Smart Phone and Personal Coach

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Strength Training Saved My Life & My Career After a Serious Spinal Injury

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Change Your Life with Strength Training from Barbell Logic Online Coaching

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Get Strong for LIFE!

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It’s never too late to start pursuing a life of strength

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Staying Strong for LIFE!

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Farmer Carry: Gym Shorts (How To)

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The Good Morning: Gym Shorts (How To)

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Incline Bench Press: Gym Shorts (How To)

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Rower: Gym Shorts (How To)

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Stationary Bike: Gym Shorts (How To)

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Trap Bar Deadlift: Gym Shorts (How To)

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Are Squats Bad for Your Knees!? Better Technique to Reduce or Eliminate Knee Pain

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The Seated Press: Gym Shorts (How To)

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Is Deadlifting Bad for Your Back? NO! The Top 4 Reasons to Deadlift Heavy

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Home Gym Organization: Maximize Space, Minimize Headache

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Romanian Deadlift vs Straight Leg Deadlift: What's the Difference? (RDL vs SLDL)

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Four Reasons to Train the Overhead Press

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Top 3 Reasons to Train the Bench Press

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Pre-Workout Routine: Morning Routine to CRUSH Your Day & Workout

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5 Benefits of Squats

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Save Time in the Gym: Tips for Shorter Workouts