Все публикации

0:29:28

Pilates full body workout | hand weights | 28 minutes

0:30:30

Pilates Mat Workout | 30 Minutes | No Equipment | Back to Basics Bodyweight Flow | All Levels

0:29:59

Barre Strength Home Workout Full Body with Core│ Fall Challenge Day 6 │ 30 minutes

0:33:30

Pilates Restorative Flow No Equipment │ Fall Challenge Day 5 │ 30 minutes

0:29:20

Pilates Core with Back Strength Circuit │ Fall Challenge Day 4 │ 30 minutes

0:24:20

Beginner Legs Workout No Equipment │ Fall Challenge Day 3│ 20 minutes

0:22:10

Abs and Arms Barre Sculpt │ Fall Challenge Day 2 │ 20 minutes

0:30:16

Head to Toe Pilates Bodyweight Workout │ Fall Challenge Day 1│ 30 minutes

0:21:25

Pilates 20 Min Workout │ Full Body Pilates No Equipment │ Beginner Intermediate

0:35:00

Pilates Foam Roller Flow│ 35 min │ Full Body Home Workout

0:31:00

Pilates Exercise Ball Workout│ 30 min │ Full Body with Core

0:17:05

Arms & Legs Quick Home Workout │ Loop Band │ 15 Minutes

0:26:10

Pilates Bar Workout │ Arms & Legs │ 25 Minutes

0:32:35

Pilates Total Body Workout│ Magic Circle + Hips Mobility │ 30 min

0:34:25

Pilates with Blocks │ Beginner Intermediate Workout │ 30 min │ Core Flow

0:34:30

Pilates on the Ball │ Fitball Workout │ 30 min │ Full Body Flow

0:37:20

Pilates Foam Roller Full Body Workout │ 35 min │ Spring Challenge Day 20

0:34:50

Pilates Cardio Power Flow │ 35 min │ Spring Challenge Day 19

0:35:15

Pilates Core Workout with One Weight │ 35 min │ Spring Challenge Day 18

0:22:55

Barre Cardio Workout │ 20 min │ Spring Challenge Day 17

0:41:05

Pilates Mat Classically Inspired Intermediate Level Workout │ 40 min │ Spring Challenge Day 16

0:31:15

Bosu Ball or Small Ball Pilates Workout │ 30 min │ Spring Challenge Day 15

0:34:40

Pilates Yoga Fusion Workout │ 35 min │ Spring Challenge Day 14

0:26:45

Barre Blend with Weights Home Workout │ 25 min │ Spring Challenge Day 13