Все публикации

0:00:44

180 kg squat (396.8 lb)

0:00:36

195 kg x 3 conventional deadlift (430 lb)

0:01:01

175 kg squat x 3 (385.8 lbs)

0:00:52

85 kg (187 lb) x 8 bench press

0:01:04

152 kg (335 lbs) x 5 squat (2nd set of 2)

0:00:28

185 kg deadlift x 5 (407.85 kg)

0:00:59

82 kg (185 lbs) x 8 bench press

0:00:50

111 kg x 5 bench press (2nd set of 2). (245 lbs)

0:00:37

111 kg x 5 bench press (1st set of 2). (245 lbs)

0:00:19

speed work. one set every minute. 106.5 kg (234.8 lb) 8th set.

0:00:26

conventional deadlift. 165 kg (363.763 kg)

0:00:29

speed work. 8 sets of 3 reps. 1 set every minute. Conventional deadlift.

0:00:39

147.5 kg (325 lbs) monolift squat

0:00:33

110 kg x 3 bench press (5th set of 5)

0:00:24

200 kg deadlift

0:00:36

206 kg deadlift

0:00:30

210 kg deadlift

0:00:41

405 lb squat (183kg) at Club de fuerza Laiesken, Barcelona, Spain. (2nd set of 2).

0:00:44

405 lb squat (183kg) at Club de fuerza Laiesken, Barcelona, Spain. (1st set of 2)).

0:00:36

375 lb squat (170kg) at Club de fuerza Laiesken, Barcelona, Spain.

0:00:44

265 lbs (120 kg) bench press. 2nd set of 2

0:00:41

265 bench press (120kg) 1st set of 2

0:00:29

135 x 5 seated barbell overhead press (2nd set of 2)

0:01:03

140 x 10 Dynabody standing bench press