Все публикации

180 kg squat (396.8 lb)

195 kg x 3 conventional deadlift (430 lb)

175 kg squat x 3 (385.8 lbs)

85 kg (187 lb) x 8 bench press

152 kg (335 lbs) x 5 squat (2nd set of 2)

185 kg deadlift x 5 (407.85 kg)

82 kg (185 lbs) x 8 bench press

111 kg x 5 bench press (2nd set of 2). (245 lbs)

111 kg x 5 bench press (1st set of 2). (245 lbs)

speed work. one set every minute. 106.5 kg (234.8 lb) 8th set.

conventional deadlift. 165 kg (363.763 kg)

speed work. 8 sets of 3 reps. 1 set every minute. Conventional deadlift.

147.5 kg (325 lbs) monolift squat

110 kg x 3 bench press (5th set of 5)

200 kg deadlift

206 kg deadlift

210 kg deadlift

405 lb squat (183kg) at Club de fuerza Laiesken, Barcelona, Spain. (2nd set of 2).

405 lb squat (183kg) at Club de fuerza Laiesken, Barcelona, Spain. (1st set of 2)).

375 lb squat (170kg) at Club de fuerza Laiesken, Barcelona, Spain.

265 lbs (120 kg) bench press. 2nd set of 2

265 bench press (120kg) 1st set of 2

135 x 5 seated barbell overhead press (2nd set of 2)

140 x 10 Dynabody standing bench press

welcome to shbcf.ru