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0:00:06
Hitting Mitts
0:04:23
Hitting Focus Mitts vs Hitting the Heavy Bag | Which is Better?
0:00:53
Martial Arts Will Improve Your Child’s Life
0:03:12
Attacking the Liver | Tutorial with Details on Body Shots
0:00:13
Oblique Kick Details
0:00:08
Use Your Front Kick Like a Jab
0:00:18
3 Types of Front Kicks
0:00:34
Kids Martial Arts Program | Queens Brooklyn and Long Island
0:00:06
Tip to Land Punches to the Body
0:06:26
4 JKD Interception Counters | The Way of the Intercepting First
0:00:08
Loosen Shoulders for Faster Punches
0:06:08
Don’t Get Punched in the Face | Defensive Tactics Tutorial
0:00:58
Kids Martial Arts Program | Parents Explain What Their Children Have Gained
0:00:23
Intercepting with the Split Entry | Hit While the Opponent Attacks
0:00:22
Rear Uppercut for an Opponent who’s Ducking and Weaving
0:00:21
3 Tips for Throwing the Overhand
0:00:14
3 Tips for the Turning Sidekick
0:00:27
Short Clip of Combos on the Thai Pads | 4 Locations in NY
0:01:34
4 Combos that Finish Fights | Quick Tutorial
0:09:03
3 Self-Defense Moves You Need to Know
0:00:40
Elbows Break Bones
0:00:38
Sparring With Sifu Nate
0:02:46
Sparring with Sifu Nate
0:00:36
Randy Couture vs Tim Silvia | Technique Breakdown
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