Все публикации

0:09:04

Upper Training incl. Form Check Update

0:00:32

Honest workout review be like… 😂

0:00:13

End of block PR. 132.5kg on the belt, 79.5kg bodyweight.

0:09:10

Finally Pull Progress? || Weighted Calisthenics Training

0:13:43

Stronger Lifts: The Power of Obliques!

0:00:12

125kg x 2 ✅ #calisthenics #streetlifting

0:09:29

V-Shaped Back: Is Weighted Calisthenics enough?

0:00:27

Lat growth 🚀 #calisthenics

0:10:54

HEAVY DIPS Day || Streetlifting Vlog

0:00:30

Try it out #pullups #calisthenics

0:08:23

More than 2 reps is cardio || Training Vlog

0:11:20

Chin Ups, Dips, Muscle Ups || 2025 Kickoff

0:00:31

Banded dips variations #weightedcalisthenics #dips

0:00:42

7 exercise you should test 🚀 #calisthenics #pullups

0:00:15

Nothing fancy, just some singled I did the week before Christmas 🎄

0:06:44

DO(N'T) PULL CHEST TO BAR

0:06:59

Wrist Wraps - Use it correctly

0:12:20

Elbow Sleeves = Game Changer

0:00:12

130kg x 1, end of block single. #calisthenics #weighteddips

0:00:11

Chin ups 70kg x 2 🫶🏻 #weightedpullups #calisthenics

0:00:19

Just pull. 🌚#calisthenics #weightedcalisthenics

0:09:52

Active Hang = USELESS?

0:00:09

Physique update 80kg, 173cm #weightedcalisthenics #calisthenics #aesthetic

0:00:10

Many athletes struggle with shoulder problems from dips but are not able to identify the issues.