Все публикации

0:00:40

Learning to Slow Down

0:00:47

What people think about Mindfulness

0:00:41

Being in the Present Moment

0:00:38

Welcome to Mindfulness Healing

0:03:24

Introduction to Mindfulness by Dr Hagen Rampes

0:20:01

MBCT Mindful Stretching Standing Postures Short MBCT

0:20:01

MBCT Mindful Stretching Lying Down Postures Short MBCT

0:40:01

MBCT Mindful Stretching Standing Postures Long MBCT

0:38:54

MBCT Mindful Stretching Lying Postures Long MBCT

0:10:00

Mindfulness of Sounds - Life Skill - Mindfulness of Sounds

0:19:59

Body Scan (Short) - MBCT - Body Scan (Short)

0:09:59

Loving Kindness to Others and Self - Life Skill - Loving Kindness

0:10:01

Mindful Walking - Life Skill - MBCT - Mindful Walking

0:14:58

Body Scan - Life Skill - Body Scan

0:10:01

Mindfulness of Breath - Life Skill - Mindfulness of Breath

0:30:08

MBCT Long Sitting Meditation 30 min: MBCT Mindfulness Sitting Meditation

0:14:51

MBCT Short Sitting Meditation 15min, MBCT, Mindfulness Based Cognitive Therapy

0:04:20

3 min breathing space responsive: MBCT, Breathing Space Responsive

0:03:35

3 min breathing space: Mindfulness Meditation Practice, MBCT Breathing Space