Все публикации

0:07:59

Tre intelligenser - ett verktyg för att nå din intuition

0:07:28

Det inre skiftet - min nya bok är här!

0:08:25

Find your purpose NOW (curiosity is your guide)

0:09:39

You can change your life by doing this inner work

0:12:38

How to deal with criticism (hint: it's not about you)

0:09:43

Why I focus on intentions instead of goals (season 2 is here!)

0:10:13

How can we grow through adversity? The qualities of post-traumatic growth.

0:06:10

När du förändras, förändras allt! Välkommen till onlineprogrammet: Det inre skiftet

0:10:55

Reflections on my white privilege and being wrong #blacklivesmatter

0:11:33

This is how you feel, process and release your feelings, so they don't get stuck

0:13:17

Why aren't you doing what is best for you? (7 questions to greater clarity)

0:14:56

What I eat in a day at home (simple, vegan + gluten free)

0:10:52

How the practice of reframing can improve your life

0:08:43

This is your permission slip (you are allowed to enjoy and live your life)

0:13:02

How to stay positive in a time of crisis (don't watch the news!)

0:13:49

A tapping meditation for Covid-19 anxiety - EFT really helps in times like these

0:04:17

Poems of comfort - a peaceful break when you're anxious

0:15:15

My 10 best tools to feel better through the Covid-19 crisis

0:06:23

Dealing with Corona virus anxiety? Here's support!

0:08:58

Are you tired of your inner critic? Let me introduce you to your inner best friend!

0:09:31

How to design your life and live more in the present

0:14:21

STRESS: what we need to understand to be able to deal with it

0:08:42

GRATITUDE: These practices will change your life (if you do them)

0:07:39

A different approach to the question 'what should I do with my life'