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Fix Shoulder Pain with Serratus Scoop for Winged Scapula

Shoulder external rotator isolated strengthening #shoulderpain

Best rotator cuff stabilising exercises. #shoulderpain

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TMJ (Jaw) Assessment #tmj #jawpain #migraines

Do this to never have shoulder pain #frozenshoulder #shoulderbursitis #shoulderimpingement

One of the best shoulder exercises you're not doing.

Great Glute Exercise. Curtsy Lunge off step

Best stretch to do if you sit for work all day

Dry Needling the SCM safely to help headaches and migraines as well as neck, shoulder and jaw pain

Fix Plantar Fasciitis and wake up those lazy feet.

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The Fastest way to get rid of pain between your shoulder blades

Active Release Techniques - You need this if you have neck and shoulder pain!

Myofasical sliding cupping for plantar fasciitis

A must watch if you right handed and get right sided lower back pain?

Dry Needling Rhomboids Safely

IASTM for ITB pain

IASTM for plantar fasciitis

Active Release Techniques (A.R.T) for neck pain

Best thing to do for TMJ or Jaw pain if you grind or clench your teeth.

How to fix TMJ pain

Best thing to do for TMJ/Jaw pain

Shoulder W exercise - best bang for buck rotator cuff band exericse