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0:00:45
The Biggest Misconception about PTSD
0:00:32
PTSD Defense Mechanisms
0:00:53
Trauma Awareness Exercise
0:00:52
How to Spot a Manipulator
0:00:40
How Trauma Affects the Brain
0:00:57
The Difference Between PTSD vs. C-PTSD
0:00:15
Stop Ignoring your Stress 🛑
0:00:58
“The Trauma Test” (Not for diagnostic purposes)
0:01:00
Delayed-Onset Trauma Response