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#pencaksilat #salampersaudaraan #shorts #shortvideo

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belajar pushup #workout #pushup #shorts #shortvideo

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Edisi Ngeliwet Pencaksilat Siliwa Bajing Loncat #shortvideo #shorts #pencaksilat

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#workout #shortvideo #shorts

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#boxing #shortvideo

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pemula coba lari #running #shortvideo

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Skiping Atau Lompat tali #shorts

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Latihan otot Biceps #pemula #shorts #shortvideo

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Buang keringat di Minggu pagi #stayhealthy #olahraga #shorts #shortvideo

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latihan gerak jurus pernapasan PSBL #pencaksilat #salampersaudaraan #shortvideo #shorts

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Latihan Gerak Jurus Pernapasan | Pencaksilat Siliwa Bajing Loncat Kab.Tangerang Banten

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belajar ABC Drill #shorts #shortvideo

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Jurus Inti Panca 3 Pencaksilat Siliwa Bajing Loncat Tangerang Banten #shortvideo #shorts

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Pencaksilat Siliwa Bajing Loncat #pencaksilat #shorts #shortsvideo

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Latihan Silat Duduk Part1 | Pukulan Dasar |Pencaksilat Siliwa Bajing Loncat Kab.Tangerang - Banten

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#pencaksilat #shortvideo #shorts