Все публикации

0:11:30

Don't Want To Train Outside? Here's How To Start Calisthenics At Home

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Planche Progressions From 0-100% (Everything You Need To Know)

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Unlock The Tuck Planche With 3 SIMPLE Exercises (For Beginners)

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Do You Need Equipment To Unlock The Planche?

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With 3 Simple Exercises - Straddle To Full Planche In 5 Months

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I Unlocked The Full Planche In 5 Months, Here’s How..

0:05:42

Third Planche Progression: Straddle/One Leg Planche Tutorial

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PUSH UP WORKOUT ROUTINE - 10 Minutes A Day (FOLLOW ALONG)

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30 Calisthenics Exercises From Beginner To Advanced & Benefits

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3 STEPS To Do The Push Up Perfectly | Calisthenics For Beginners

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10 MINUTES - 5 EXERCISES | Burn Fat At Home (NO EQUIPMENT)

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TOP 10 Push Up Exercises From Beginner To Advanced | Calisthenics

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Can You Get Stronger In Calisthenics With NO EQUIPMENT?

0:08:18

If You Are Starting Calisthenics, Do This Routine ASAP

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The Easiest Way To Get From Tuck to Advanced Tuck | Planche Tutorial

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How To Get Bigger Arms The Calisthenics Way

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How To Tuck Planche In 2024 | Planche Tutorial

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Why You Need To Train The Pull Up & How To Do It Perfectly

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Why You Should Train Calisthenics & Basic Exercises For Beginners

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Calisthenics Push Up Workout At Home (NO EQUIPMENT)

0:09:27

7 Things You Need To Know Before Starting Calisthenics

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3 Ways To Train Calisthenics With NO EQUIPMENT

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How I Got Better At Calisthenics & You Can Too!

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3 Things I Learned From My Planche Journey