Все публикации

0:00:19

Train This Muscle For Better Shoulder Stability

0:12:33

How To Fix Patellar Tendonitis [Jumper’s Knee Rehab Routine]

0:58:39

How to build an exercise routine that WORKS! (Lecture)

0:00:32

Two strategies for training around injuries #tendonitis

0:00:34

This Prevents pickleball injuries

0:52:42

Menopause, Metabolism & Muscle Building with Stephanie Crassweller

0:00:14

Fix posterior shins splints in under 15 seconds

0:00:14

Why you have back pain

0:00:11

The key to successful Resistance training

0:00:39

Learning about pain with @RehabScience

0:02:59

Sidelying Hip Cars

0:00:14

Overcome stiffness and move effortlessly #mobility

0:00:34

Does Fat loss change with menopause?

0:00:37

How to modify exercise around knee pain

0:00:21

Overcome old injuries with this exercise

0:04:14

Relieve Back Stiffness FAST with ONE Simple routine

0:00:25

Why @HybridCalisthenics loves calisthenics

0:32:13

Hyper mobility: Managing Flare-Ups, Building Strength, and Navigating Life with Dr. Taylor

0:00:15

Upgrade your lower back exercises

0:00:30

The key to moving effortlessly again

0:00:11

Awesome stretch for stiff hips

0:00:19

Learn how to use your glutes and hamstrings

0:00:10

Simple exercise for knee pain from stairs

0:00:26

He fixed lower back pain by doing this!