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Spinal Biomechanics type II motion

G 20 to G 20

Teishin-point location

Sinus Self Care Video

Flexor digitorum brevis motor point needling

Canine Craniosacral #1

RF MP's

Push ups on a slide

Squats with a pole

Calf raises

Obliques - Resistance band exercise standing

Overhead press with resistance band

Pull downs with resistance band - lats + interscapular muscles

Resistance bands introduction

Triple ion cord with Pointer

IMG 0583

How to make Zhi Gan Cao - part 2

How to make Zhi Gan Cao - part 1