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my workout &0:07:27

my workout & diet tips // personal Q&A

5 MINUTES COOL0:05:26

5 MINUTES COOL DOWN WORKOUT | no equipment | Caro Daur #DAURPOWER​

5 MINUTES WARM0:05:38

5 MINUTES WARM UP WORKOUT | no equipment | Caro Daur #DAURPOWER​

9 MINUTES BEGINNER0:09:14

9 MINUTES BEGINNER ABS WORKOUT | no equipment | Caro Daur #DAURPOWER​

10 MINUTES HIIT0:11:02

10 MINUTES HIIT ABS WORKOUT | no equipment | Caro Daur #DAURPOWER​

10 MINUTES RESISTANCE0:10:38

10 MINUTES RESISTANCE BAND WORKOUT | Caro Daur #DAURPOWER​

10 MINUTES FULL0:10:48

10 MINUTES FULL BODY STRETCH | no equipment | Caro Daur #DAURPOWER​

11 MINUTES UPPER0:11:12

11 MINUTES UPPER BODY WORKOUT | no equipment | Caro Daur #DAURPOWER

10 MINUTES BOOTY0:10:51

10 MINUTES BOOTY BURN WORKOUT | no equipment | Caro Daur #DAURPOWER

BEGINNER FULL BODY0:15:36

BEGINNER FULL BODY WORKOUT | no equipment | Caro Daur #DAURPOWER

5 MINUTES TONED0:05:34

5 MINUTES TONED ARMS WORKOUT | no equipment | Caro Daur #DAURPOWER

22 MINUTES FULL0:22:16

22 MINUTES FULL BODY WORKOUT HIIT | no equipment | Caro Daur #DAURPOWER

12 MINUTES SIXPACK0:13:04

12 MINUTES SIXPACK ABS WORKOUT | no equipment | Caro Daur #DAURPOWER

BOOTY WORKOUT |0:18:11

BOOTY WORKOUT | no equipment | Caro Daur #DAURPOWER

7 MINUTES ABS0:07:39

7 MINUTES ABS SIXPACK WORKOUT | no equipment | Caro Daur #DAURPOWER