Все публикации

0:08:44

WHAT I EAT IN A DAY - getting back on track after a month and a half off (healthy & easy meals)

0:03:00

Reintroducing myself 🤍 #fitnessjourney #fitnesstransformation #fitnessmotivation

0:21:17

what I eat in a WEEK - to get FIT and feel confident this summer (night protein, easy, & delicious)

0:00:29

#wellness #wellnesstips #wellnesstrends #wellnessroutine #fit #fitness

0:00:14

#pilates #reformerpilates #workout #workoutmotivation #fitnesshumor #fitgirls

0:17:44

VLOG - grocery haul (NEW trader joes favs), active wear haul, hair chop, & healthy meal prep ideas

0:01:30

a little Pilates morning routine 🥰💗 #morningroutine #whatieat #pilates #pilatesinspiration

0:13:39

WEEKEND VLOG - 5 am wake up, major life updates (downsizing/moving!!), Pilates, & Red Light Therapy

0:02:28

Day in the life on a wellness retreat 🤭 #dayinthelife #wellness #wellnessjourney #morningroutine

0:00:16

a little mindset reminder for ya #fitness #fitnessmotivation #fitnessjourney #fitnessgoals

0:10:09

3 HEALTHY AND EASY TO MAKE LUNCH RECIPES - little to no cooking & under 15 min

0:01:53

Spend the day with me 🤍#dayinmylife #morningroutine #whatieatinaday #dayinthelife

0:10:21

WHAT I EAT IN A DAY TO GET AND STAY FIT - balanced meal ideas and healthy recipes inspo

0:24:35

FINALLY reach your fitness goals in 2025 - realistic tips to build your diet & exercise routine

0:08:04

WHAT I EAT IN A DAY - becoming my healthiest self in 2025 | new recipes and eating habits

0:12:55

honest & PERSONAL Q&A - how I met my fiancé, why we moved fast, how I knew he was the one, and MORE

0:11:48

WEDDING PREP EP.4 - dress shopping DISASTER, body image struggles, and touring a venue!!

0:13:06

wedding prep series EPISODE 1 - my new workout routine, what I'm eating, botox/filler? & more

0:18:24

WHAT I EAT IN A WEEK - (I'm back and with new HEALTHY recipes)

0:08:41

a very mindful & demure what I eat in a day - quickest healthy/convenient meals

0:09:49

health VLOG - WEEKLY grocery haul, supplements, morning routine, & new health monitoring device

0:08:04

what I eat in a day - fixing my gut health, recovering from chronic stress, & easy summer meal inspo

0:11:25

PRODUCT EMPTIES - what I've been LOVING & spending my $$ on | SKINCARE, MATCHA, SUPPLEMENTS & MORE

0:11:52

HEALTHY GIRL SPRING ROUTINE - habits, supplements, skincare, workouts, outfits & more