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Audrey 65th9:43:40

Audrey 65th

Eldergym Academy Live1:01:41

Eldergym Academy Live Stream - Sneak Peek- with special guest Rob Allen of Rangemaster

3 Posture Tips0:15:41

3 Posture Tips for Seniors

Strong Legs Workout0:26:39

Strong Legs Workout for Seniors

Exercise for Seniors,0:05:04

Exercise for Seniors, exercises for the elderly, strength training for seniors, leg strength seniors

Arthritis Exercise Knee0:05:02

Arthritis Exercise Knee for Seniors, knee strengthening for elderly, knee pain exercises for seniors

Exercises for Seniors,0:05:10

Exercises for Seniors, exercises for the elderly, strength training for seniors, leg strengthening

Exercises for Seniors0:05:06

Exercises for Seniors For Balance, coordination and agility, fall prevention, senior balance exercis

Flexibility Stretches for0:05:35

Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults

Hand Exercises for0:05:25

Hand Exercises for Seniors

Aerobic Exercise For0:05:13

Aerobic Exercise For Seniors, cardio fitness, improve endurance, improve energy in seniors

Back Muscle Pain0:05:19

Back Muscle Pain Exercises for Seniors, strength training for seniors, lower body strengthening

Arm Exercises With0:05:17

Arm Exercises With Weights for Seniors, upper body exercises for elderly, senior strength training

Knee Arthritis Exercises0:05:21

Knee Arthritis Exercises for Seniors, lower body strengthening, exercises for the elderly

Balance Exercises for0:05:16

Balance Exercises for Seniors, fall prevention elderly, leg strengthening, improve balance seniors

Chair Exercises for0:05:20

Chair Exercises for Seniors, exercises for the elderly, easy seated exercises, arm and leg strength

Back Pain Exercises0:05:02

Back Pain Exercises for Seniors, exercises for the elderly, low back strengthening, strength seniors

Arm Workouts With0:05:28

Arm Workouts With Weights for Seniors, upper body workout, exercises for the elderly

Knee Exercises for0:05:14

Knee Exercises for Seniors, lower body exercises for elderly, senior strength training

Eldergym® Academy: 50:05:16

Eldergym® Academy: 5 Minutes Standing Cool Down for SENIORS

Eldergym® Academy: 50:05:10

Eldergym® Academy: 5 Minute Standing Warmup for SENIORS

Eldergym® Academy: 200:20:42

Eldergym® Academy: 20 minute SENIOR Strength Workout for Arms, Legs, and Core.

Eldergym® SENIOR FITNESS0:36:31

Eldergym® SENIOR FITNESS Live Stream: Total body training

Eldergym® Live Stream:0:35:41

Eldergym® Live Stream: 30 minute SENIOR Strengthening Arms and Shoulders