Все публикации

Devil’s Press0:00:24

Devil’s Press

Slingshot Bench Press0:00:13

Slingshot Bench Press

Slingshot Dips0:00:10

Slingshot Dips

GHD Sit-ups0:00:13

GHD Sit-ups

GHD Back Extension0:00:10

GHD Back Extension

Snatch Grip Deadlift0:00:23

Snatch Grip Deadlift

Back Extension0:00:12

Back Extension

Hip Thrust0:00:17

Hip Thrust

Dumbbell Shrug0:00:17

Dumbbell Shrug

Close Grip Push-up0:00:16

Close Grip Push-up

Smith Machine Shoulder0:00:15

Smith Machine Shoulder Press

Cambered Bar Cable0:00:15

Cambered Bar Cable Bicep Curl

Single Arm Dumbbell0:00:12

Single Arm Dumbbell Row

Mid Grip Lat0:00:19

Mid Grip Lat Pulldown

How The Apex0:05:54

How The Apex Predator Program Works

Single Arm Cable0:00:07

Single Arm Cable Tricep Extension

Seated Deadlift0:00:29

Seated Deadlift

Reverse Hypers0:00:26

Reverse Hypers

Power Press0:00:08

Power Press

VANGUARD BARBELL HAS0:03:17

VANGUARD BARBELL HAS A HOME

TO FACE THE0:01:30

TO FACE THE TRUTH OF WHERE YOU REALLY ARE

Pin Press0:00:17

Pin Press

Seated Overhead Pin0:00:20

Seated Overhead Pin Press

WHEN YOU SHOULD0:06:00

WHEN YOU SHOULD ADJUST YOUR PRIORITIES