Все публикации

0:00:17

Hard work doesn’t get easier, you simply get better! #fitness #danceform #workout #dancestyle

0:00:19

July 25, 2023

0:00:11

If you see me dancing at the gym…. Wait... is there supposed to be a second part to that?!

0:00:25

Tabata Workout straight from the White Stallion Ranch - Tucson, AZ

0:00:30

Disney Vacation Workout - no equipment needed

0:00:16

I need to start charging for these gym concerts 😜😂

0:00:23

What’s your why? 🫶🏻❤️ Find your why and in what you do 🙌🏻

0:00:20

Everyday I’m shuffling … looking for info on syncing your cycle to your workouts check my IG

0:00:18

Movement = dance. Don't stress or overthink it, just move to music 💕

0:00:19

Reggae Dance Party all day every day ova here!

0:27:56

Lower Body Strength

0:11:28

10 Min Total Body HIIT Workout

0:30:56

Fit to Fight

0:28:16

Flow

0:22:01

Full Body Tabata

0:00:34

Why I Love Power Plate

0:26:27

Long Lean Arms

0:29:38

Lower Body HIIT

0:22:19

Morning Wake Up

0:32:26

Core Galore

0:27:47

Back to Basics

0:27:42

Train Like a Boxer

0:01:15

Power Plate and Bone Health

0:30:28

Upper Body HIIT