Все публикации

0:05:30

How to Ground Yourself When Disassociating

0:07:51

What To Do When Therapy Doesn’t Work

0:07:48

How to Come Out of Survival Mode from Childhood Trauma

0:04:04

Why Trauma Can Make it Impossible to Feel Pleasure or Joy

0:02:03

Where Does Our Body Get the Information About If We Are Safe or In Danger?

0:15:57

What It’s Like to Spend 60 Days in a Dark Room Meditation Retreat

0:16:49

How My Loneliness Transformed Into My Superpower

0:09:33

From Isolation to CPTSD Survivor - My Healing Journey: Cait Sarazin - Trauma-Informed Somatic Coach

0:02:37

10 Symptoms of a Dysregulated Nervous?

0:03:56

What Is a Dysregulated Nervous System?

0:01:25

How Does Our Nervous System Impact Our Daily Life?

0:18:24

Somatic Experiencing Session: COVID Lungs

0:35:10

Sample Session: Visualizing Anger & Developing a Relationship With it Guided Visualization

0:04:11

Client Testimony: Michael (Trauma - Informed Somatic Coaching)